Your words DO matter!

A while ago I posted an article whose title asked Pilates teachers not to use the word “core”. Setting aside the appropriateness or otherwise of someone with no status in the Pilates world making such requests, I found some of the responses very interesting. 900 more words

Joseph Pilates

"Motion is Primary"

More thoughts on Evolve Move Play,

inspired by an interview with Jaap Van der Wal.

I love it when two apparently distinct activities or experiences in my life seem to converge into a coherent whole. 434 more words

Joseph Pilates

Pilates teacher? Please don't say "core". Ever again.

Unless you’re referring to apples, or microchips.

I was listening to Eyal Lederman discussing his article “The Myth of Core Stability” yesterday. I have taken issue with his article before now, for various reasons, not least because the article is essentially rubbishing something which Dr Lederman fails to define – without a clear definition, rubbishing the concept becomes rather easy. 735 more words

Joseph Pilates

The Industrialisation of Pilates

I wonder if anyone would argue that there is a better way to train to be a Pilates teacher than to serve an apprenticeship under an experienced teacher within a Pilates studio. 918 more words

Joseph Pilates

Pilates Is So Limiting


My degree is in fine art, and all the work I producedĀ as a student was three dimensional. I was never great at drawing, and rubbish at painting. 499 more words

Joseph Pilates

Is Pilates Really Enough?

This is a question that seems to crop up amongst teachers from time to time, with supporters on either side of the argument. Benjamin Degenhardt reminded me last year that what Joseph Pilates was interested in, was promoting, was overall… 745 more words

Joseph Pilates

Does Posture Really Matter?

Perhaps this is a heretical question…. the importance of ‘good posture’ to health and well-being is so widely recognised that it is beyond question. Certainly, in the world of Pilates, it would seem to be doctrine. 618 more words

Joseph Pilates