Feel better today, although my sleep was restless. Gained 2 pounds. What’s up with that?
Foods eliminated to date:
Dairy, Coffee, Legumes, Seeds, Chocolate, Seed based spices, other grains (I’m keeping corn for now, since it is in season, and rice for a few more days to make the transition easier), oils (except avocado and EVOO), nuts and gums (guar, carrageenan, etc.). 85 more words