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Is gluten bad for you?

Is gluten bad for you? Wheat has gotten a good and bad rap. They say wheat fiber is good for you. But, did you know that every type of grain has its own 524 more words



I love traveling. There are few things in my life I enjoy as much as I love to travel, but the action of traveling is a lot different for me now. 471 more words


Betty Bunion Blues

As I mentioned in my previous post, I have some issues with my body I can’t help. Betty is one of those. Betty is my friendly melodramatic bunion. 411 more words


Fish as Medicine for Rheumatoid Arthritis

Eating fish may help reduce the joint pain and swelling of rheumatoid arthritis, a new study has found.

Published: June 21, 2017 at 05:30AM

Well By NICHOLAS BAKALAR… 66 more words


RA doctor visit

Here in sunny Albuquerque we are expecting the thermometer to hit 104 this week. It is that time of year where hanging out in the house is a good idea. 263 more words

Rheumatoid Arthritis


I think at one stage I was the Imelda Marcos of Kerry ! Shoes of all differing sizes and shapes littered our floor and all because of my RA/RD. 607 more words

Rheumatoid Arthritis

Hot, and dead

I shouldn’t even be here. I should be finishing up my coffee and getting my butt to the gym.

Two days of 35+ degrees, though, and I’m sapped. 529 more words