Tags » Rice/grains

Nutty Oat Bars

Crunchy on the outside but soft in the middle, sweet and nutty, and honestly a terrific snack or breakfast! I’ve been working on finding a healthy and satisfying snack bar. 440 more words

Gluten Free

Salad in a Jar

Jarred salads are hardly a new idea, but certainly a smart one! Only your imagination will limit you. I like the combination of greens, seeds, fruit and grains. 185 more words

Appetizer

Grilled Chicken with Saffron Rice

This dish has three different components, each one completely interchangeable and all coming together with a simple lemon vinaigrette. The rice can be replaced with small size pasta, like orzo, or with barley or faro. 422 more words

Recipes

Farro and Oatmeal Porridge

Most mornings I make myself a smoothie for breakfast. On very cold mornings, I’m not always craving an icy drink, but instead I’m craving a creamy, steamy bowl of warmth. 274 more words

Dairy Free

Coconut Quinoa Granola

As the snow falls gently outside, I’m inside making some warm and nutty granola. A wonderful ginger and coconut aroma has wafted upstairs and I hear “mom, it smells so good”! 196 more words

Gluten Free

Red Quinoa with Spinach and Dried Cherries

I’ve had a minor obsession with dried cherries lately. And by lately, I mean the last year. When I was in Chicago visiting my aunt last year, she offered me a huge bag of some dried cherries that she’d gotten at a farmer’s market (or something like that, I can’t remember!).  324 more words

Food