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Hot Heebs of the Day

Shabbat Shalom.

Charles Clore Park, Tel Aviv

Aesthetic of Functional?

Nowadays there is as much pressure on men as there is on women to look good but is obtaining the physique of a fitness model 1) achievable? 1,307 more words

Crossfit

How Many Times Per Week Should I Train Abs?

Everyone wants a rippling set of abs, no matter if your a 300 pound body builder or a lean boxer, because a six pack looks good one everyone. 725 more words

Fitness

DON'T CUT UP THE WALLPAPER BOOKS!

Oh boy. The wallpaper store generously let shoppers take this wallpaper selection book home for a few days, and look at how it was returned. “Someone” took a razor and sliced out the sample of blue cork. 268 more words

My Favorite Exercises to Get Shredded

I’ve gone through many different exercise regimes throughout the years, ranging from explosive plyometric routines to slow, relaxing yoga sessions. Most recently, I’ve shaved over 15kgs off of my physique (in just 3 months) in an effort to get down to the lowest body fat that I can. 654 more words

Fitness