Tags » Rise & Shine

Sky Zone Edmond hosts dodgeball qualifier for championship in Vegas

Edmond, Okla.-Sky Zone Edmond is one of more than 100 Sky Zone parks across the United States, Canada, Australia, and Mexico hosting local qualifiers for a chance to compete in Las Vegas at the 2016 Ultimate Dodgeball Championship… 114 more words

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Surrey Hills Golf Club gets a face lift, changes to course, remodeled club house and new gym

Yukon, Okla.-The weather is warming up which means a lot of people will be enjoying the outdoors.

At Surrey Hills Golf Club in Yukon, there are big changes to the golf course, a remodeled clubhouse and new fitness center. 102 more words

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Hundreds of cross fitters to compete in Bricktown Throwdown

Oklahoma City, Okla-Friday and Saturday, more than 400 men and women will compete in the 3rd Annual Bricktown Throwdown.

This is a CrossFit competition challenging athletes core strength and conditioning, gymnastics, weightlifting and strongman! 116 more words

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Go there.

Go to that space within…

High Five to Triumph!

©2016 Te’ Werner
Excerpted from Rise and Shine

©2016 Photo Te’ Enchanted Trail with her Angel Bailey


Youth summer camps focus on speed, agility & how to train like an athlete

Edmond, Okla.-Summer is just around the corner and there are camps out there to keep you active and learning.
For kids and college students, Edge Sports Fitness offers summer speed and agility camps. 84 more words

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Egg Roulette: Linda Cavanaugh vs. Kevin Ogle

Some of KFOR’s biggest names stopped by Rise and Shine Tuesday morning to play a game of egg roulette on behalf of a special day! 389 more words


Non-profit looking for superheroes to help pediatric patients

Bethany, Okla.-The Children’s Center Rehabilitation Hospital launched a superhero campaign reaching out to the public to raise money and awareness for pediatric patients with special healthcare needs and traumatic injuries. 71 more words

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