When I work with clients on cleaning up their diets, the biggest problem many run into is with PLANNING & PREPARATION.
When I started eating paleo about four and a half years ago, one of my fellow paleo newbies was Jasmine. 258 more words
Bread may be the staff of life, but in my family food was surely the stuff of life. When you walked into my parents home, if you were friend or family (in my parents world, there were family, friends and strangers, if they knew you for 10 minutes and liked you, you were immediately friend); so, if you were family or friend you went to the kitchen where the entire contents of the refrigerator appeared on the table. 333 more words