Tags » Ropa Vieja

Panama tourist tips: Visit Casco Viejo and try local cuisine

Editor’s Note: SPJ Region 3’s summer intern Isaiah Singleton is working in Panama as a student journalist along with Savannah State University Department of Journalism and Mass Communication’s aboard program this early June. 615 more words

International News

Cuba: strolling through the streets of Trinidad

I hired a taxi through BestCubaGuide.com. They emailed me to make the arrangements. The price for a Modern Taxi from Havana to Trinidad was 160cuc(160 USD) back in May of 2017.  599 more words


First Explorations

One very cold Cristal beer later we hit the streets! Our host recommended a nearby restaurant La Makina. Actually, it was right across the Parque from our  casa particular,  to be referenced by the letters… 314 more words


Reviving a Family Favorite

My carb junkie dreams are still filled with visions of some of my favorite type of food, which just happens to be Cuban food. I live in Florida, so it is all around me, tempting and tormenting me. 522 more words

Panamanian Style Ropa Vieja

Hello everyone, I hope you are having a beautiful month of February this month I want to share one of my favorite meals when I visit home. 110 more words

Cafe Laurent: An Overlooked Gem Overlooking the City

Though perhaps not as hip or popular as restaurants like El Cocinero or La Guarida, Cafe Laurent certainly offers consistently delicious food on par with it’s more well-known contemporaries. 144 more words