Tags » Rotator Cuff Injury

Here's My (Other) Shoulder... You Can Lean On Me

Well, not for a few weeks but that’s not the point. Wednesday morning I had surgery to repair my right shoulder from a fall last March. 135 more words

Confessions Faith

Fitness Blender

Hello, everyone.  I wanted to share that I added a new entry to my personal health journal post (for the first time in a long time — Yes, I’ve gotten a bit flabby and lazy over the last few months, but I’m back on track now.) 147 more words

Health

The Treasures from Trials

My pastor’s “Daily Word” is an email devotional that he publishes Monday through Friday each week.  The message the day following my MRI reading and the scheduling of my shoulder & bicep surgery couldn’t have been more timely.   2,197 more words

Sore Shoulders

Monday. Bloody Monday. Shoulder. Bloody shoulder.

There has been a lack of fitness related content of late because yes, you guessed it, my shoulder.

I was welcomed into the Snap City Hall of Fame almost eight weeks ago and being an honorary member hurts more than ever. 489 more words

Humour

Non-Surgical Treatments for Rotator Cuff Tears

Non-Surgical Treatments for Rotator Cuff Tears

Rotator cuff treatment may include physical therapy, anti-inflammatory pain medications, and cortisone injections.

Rotator cuff tears can also be treated with surgery but relieving the symptoms of this type of injury and stabilizing the injury can be achieved by following non-surgical procedures.

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Shoulder Almost Fully Rehabbed!

04/25/2016

Over the weekend I did a dead hang with almost no pain at all. I’m talking a 1-2 on the pain scale. I felt so good that I also did some scapular pulls hanging there. 172 more words