Tags » Rübenfeld

[Rerun] Self-care made simple

One of the most potent things I have found, both in my training and with my clients, is the utmost importance of self-care. For every acute problem, every chronic stress, every relationship explosion, cancer diagnosis, loathed job or existential crisis, self-care comes up again and again as not just the most important, but the very  335 more words


The power of instinct

Instinct. It’s a thing we tend to ignore a lot in our culture, preferring reasoned thought, logic, and thorough consideration. We “have a bad feeling” about someone we meet, but we give them a chance…and then another. 606 more words


Working with love

Given that I work with individuals most of the time and my work tends to involve a massage table and touch, it’s probably hard to imagine how I work with couples or groups. 508 more words


Rewiring your brain out of pain

When I was about 17 years old, I remember getting sunburned on my face. I particularly hurt on the skin around and under my eyes, but being out with family at the pool in the complex where my grandmother lived, I needed to hang out for a bit longer. 709 more words


Two great videos about Rubenfeld Synergy Method

Since the Fourth of July weekend is coming up, I figured I’d blog a little early and leave you all with something inspiring to take you into it. 124 more words


Some thoughts on Mormons in The Triple Package

I just finished reading Amy Chua and Jed Rubenfeld’s new book, The Triple Package: How Three Unlikely Traits Explain the Rise and Fall of Cultural Groups in America… 1,188 more words


Some basic stuff you should know.

In the past little while, I’ve been tweaking and rearranging some of the content on this site, and ultimately, i hope to host my entire site here at WordPress, with the blog integrated in. 165 more words