Tags » Rudy Project

2 Must Be My Lucky Number: Pleasant Prairie RR

I have been 2nd place overall in two different triathlons, one running race, and two weeks ago I added another 2nd to that list, unfortunately. Now I am not disappointed with 2nd because that means that only one person was faster than me on the day. 663 more words


Milkman Triathlon

When I was little, I wanted to be the first female to play for the Seattle Mariners. At recess if I wasn’t running laps or doing pull-ups so I could beat all the boys at the presidential fitness challenge I was playing football or kickball with them. 406 more words

MSC Woodstock Recap

I was more nervous than usual going into Woodstock this year. I had made some major changes to aspects of my training since January and I was looking to see if they had me moving in the right direction. 632 more words


Pre-Season Round Up

It’s June! That means triathlon season in Ontario is finally upon us. Multisport Canada made the wise call to push the date of their season opener a little later this year to allow conditions to warm up a bit more than they have in the past. 670 more words


Felt IA and training updates

Hello all training has been well these past couple of weeks finally stepped up my swimming and added some volume it has been helping a lot. 235 more words

Eli Salazar Triathlete

2014 Year in Review

This year had many ups and downs, like most people.  But my swings, in training and racing, were huge.  I started off the season self coached then realized that going into a season with an Ironman, and wanting to qualify for Kona, I wanted someone to take reigns of my training and hopefully get me to the start line ready for a big race (which he did, I just didn’t execute).   840 more words