Tags » Rugby Fitness

Rugby Fitness Wednesday Workout #2

🎯 WEDNESDAY WORKOUT 🎯

Here’s a little BLASTER for you to try… You don’t need any equipment. Do it as a workout or add it to your current routine to boost your conditioning… 29 more words

Rugby Fitness

Rugby Fit Pre Season

Hey

So if you in the UK you know that Pre Season is just round the corner

I’m doing a FREE… Yes FREE video course on how to get fit this pre season… 55 more words

Rugby Fitness

RUGBY BEAST MODE 2.0

Hey

I hope you’ve had an awesome week…

Hopefully by now you’ve had a chance to see all the new videos I’ve put on the Rugby Fit Facebook page, as well as all the live videos I’ve done for you this week… 307 more words

Rugby Fitness

Wednesday Workout ( Rugby Fit Blaster #1 )

🎯 WEDNESDAY WORKOUT BLASTER 🎯
Here is a simple workout for you to try today… All you’ll need is a medball…
It’ll work:
💣Upper body… 41 more words

Rugby Fitness

How Many Sets & Reps

A rugby fitness question I get asked A LOT is how many sets and reps should I be doing to get bigger…

I’ve done a quick video below to explain the simplified basics… 12 more words

Rugby Fitness

Rugby Beast Mode 2.0

Are you ready to put on some serious muscle and strength gains??? Then you’ll want to watch this video…

Click on the link below if you want to find out more… 15 more words

Rugby Fitness