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An Apology

As an Aucklander I am generally supportive of all Auckland sports teams however there has generally been one exception The Blues Super Rugby Team and for no actual reason. 182 more words

Health is a marathon not a sprint - Part 1

By Stefan Bratu

The health and wellbeing industry is big business nowadays, the overwhelming number of gyms, nutritional products, equipment and not to mention methods of exercising keep flying at us at a million miles an hour, from a multitude of sources. 383 more words

13. A little bit stronger


There weren’t many cars in the car park yet. There was no training on Mondays, but players came in for team and individual reviews of the weekend’s game. 5,952 more words



Yes i know i didn’t get a blog out last week, so i’m practically a week or maybe more behind.  I apologize, but in my defence i have good reason for not getting one out there…first off i was all flued up and i had been doing too many hours, as it got to the point that i was getting home, spending five minutes with the kids and after just collapsing onto the settee, and not moving until the morning when i started all over again.   878 more words


Super Rugby 2017 Round 6 Predictions

There are only 7 games this weekend and if you look at my margins you will see that it’s looking fairly clear cut. That doesn’t mean that there won’t be an upset or good rugby to watch though. 144 more words