Tags » Rumination

Beating Depression May Be All About Learning to Ignore Negative Thoughts

A promising type of therapy focuses on quitting the worry cycle.

People who struggle with anxiety or depression often ruminate on negative thoughts, like past missteps or feelings that they’re not good enough. 576 more words

Depression

Pointless pondering

What a few months have passed me by. It’s been pretty good for my New Year’s resolutions – I’ve moved out of my mum’s house and into a place with my girlfriend; I’ve kept on reading and writing (the latter has been on another blog of mine); I’ve crammed a lot of friend time in; and I’ve had the time to spend some quality time with myself. 1,010 more words

Anxiety

Reaching for Ruminations

As I have promised, here is an update post on what’s going on within the blog. I’m going to keep it brief, but I will go into as much detail as possible. 505 more words

Announcement

Hyouka’s Oreki Houtarou and Self-image

Spoiler Alert: This analysis will contain spoilers for the anime ‘Hyouka’ as well as for the light novel series it is based on by Yonezawa Honobu. 1,832 more words

Anime

My birthday rumination

Today is an odd day for me. It’s my birthday and although it is nice receiving the good wishes from others, it is a time of reflection for me. 467 more words

Mental Health

Absorb The Good

You are boring and your armpits are hairy!

Sorry, I just wanted to get your attention…

I’ve had plenty of moments that threaten my ego.  Moments that are insulting, frustrating, or people are just being jerks to me.   524 more words