Tags » Run Training

Introducing...Rocky!

In March Millie Pup officially marked her first anniversary as a House. I can’t believe how quickly the time has gone. It feels like just yesterday that she looked like this and was small enough to tuck under my arm… 611 more words

Running

Does Trampoline Jumping Count As Cross Training?

Hmmm… long run or Sky Zone?? Long run?… orrrrrr Sky Zone?… which one is more sensible for someone on the eve of serious marathon training season? 461 more words

Training - Miles And Miles Of Negative Thoughts

Week 9 - Boston Marathon Training Recap

Well this appears to be a major trend in my training. After a race like the NYC half marathon I fall into a slight depression. I then fall off the running wagon a little bit. 147 more words

Running

Commitment and Consistency for Results

In any facet of your life, to get anywhere, you need to be consistent. The same goes for running, training and weight loss. The hardest part of beginning an exercise program is almost always taking that first step and showing up day after day, until it becomes a habit. 371 more words

Run

A Half Marathon a Month...

I was thinking earlier this year about what goals I wanted to set for myself and running.  Now that I completed my goal of running a… 247 more words

Lifestyle

Stridebox Review - February 2015

I got my first Stridebox in February, which is a subscription box designed especially for runners.  It can include all sorts of goodies and equipment, and I was looking forward to seeing what was inside!  437 more words

Running

Run Training...Tempo Time

A 500 mile training base may seem like an astronomical goal to achieve for novice or recreational runners. However, as discussed in a previous post ( 312 more words

Exercise