Tags » Run Training

From fat to, well, not so fat.

On November 21, 2011 I weighed 252 pounds. That’s the weight I recorded to start a biggest loser contest that was organized at my place of work. 1,013 more words

Fitness

#7 - anonymous generosity

People’s generosity amazes me.

Only a week since I signed up; just under a year until I run Brighton marathon. I already have two donations. … 27 more words

Half Marathon

#2 - breaking three miles

Today was absolutely glorious weather for a run and Paul and I had already decided we’d do 4 miles after work.

My first decent run from the front door since we moved into our house.  135 more words

Half Marathon

Taper for the London Marathon

Coach Dave Bradley Blog

Another week in paradise.  Ok.  China.  Paul has been posting some nice runs in Chinese parks this week.  All very easy.  Perfect taper runs. 276 more words

#1 - time to get going

I’ve always wanted to be a runner, I just didn’t have the confidence to get out there and give it a go.  That was of course until I met my partner.   317 more words

Half Marathon

Coach Dave Bradley’s Blog

The Dark Art of Tapering

For the uninitiated the period just before a race is known as tapering.  This is where you let your body recover from all the hard training you have done over the last few months.  259 more words

Run Training

14 days to go

It would be totally incredible if you would consider sponsoring me

http://uk.virginmoneygiving.com/Kemshell

Run Training