Tags » Run Training

Where do I run?

I’ve just returned from vacation at the family cottage. I’m originally from Sault Ste. Marie, Ontario, Canada. The Soo, as it is affectionately called, is perched on the north side of the St. 290 more words

Running

Running Is Awesome!!

I’ve been getting back to running slowly but surely here after this past winter of horrible illness and injury. And the thing I’ve noticed about coming back from injury is that you view every run as AWESOME! 543 more words

Day 18 - Easy run with Stitch before race

After work I went out for an easy 8k run with Stitch. The day before yesterday I ran the same distance on the same course and I felt rotten – today I felt great. 270 more words

Running

Day 16 - Better days ahead

It was tough running today – it wasn’t the hottest day ever, but I really felt the heat. I didn’t enjoy my run like I normally do – happy to put it behind me. 283 more words

Running

Strava training log - screenshots of when I was always making excuses and after I stopped

Below are two interesting screenshots from my Strava account. Strava, for those of you who are not familiar, is an app and website that tracks, organizes and saves athletic activities. 260 more words

Running

Where do I run?

Just a few minutes south of where I live there’s a little place called Thornton. It used to be the hub of a farming community back when local farmers needed a centre or, for that matter, when there were communities of farmers. 360 more words

Running

Day 2 - If I'm lucky I'll die in my sleep tonight.

Whew! What a day. I’m quite sure at least half the muscles in my body are either aching or on fire. Ha, ha. I went out for an 8k run (with an option to run up to 14k). 467 more words

Running