About eight years ago, one of Krista Austin’s athletes started singing to herself on long runs. Maybe it was just to alleviate the boredom, but Austin spotted a more useful potential. 669 more words
Tags » Run Training
So yesterday I threw the idea out there that I need some more goals. I even tossed the possibility out there of maybe doing a Half Marathon. 553 more words
I fell off the wagon today. In more ways than one – but fortunately not in runstreak terms.
We had a rare night without children. The Daughter is in southern Spain and The Son is sleeping out in the open on a cardboard bed to get an idea of what sleeping rough might be like and to raise money for local charity, … 121 more words