Tags » RUN

Finding my safe, healthy and happy running feet

If you have ever been within a 10 meter radius of me you will have probably heard about that one time I did an ultra-marathon. Just incase you somehow missed the memo, I ran from Padstow to Landsend in 3 days and it was so hard but I didn’t even get one blister which is a mystery to this day because I hadn’t even worn in my shoes properly. 806 more words

And so it begins - training for MdS #week1

Since making the financial and mental commitment to race in 2021, Marathon des Sables has been taking up much of my time and energy, constantly on my mind and driving me to become rather one track in my conversations. 1,225 more words


Pain makes the best poets

I was walking home last night
when the cold strolled up beside me
and as we talked he said to me
Son…pain makes the best poets. 129 more words


Beginners Warm Up Tutorial

Do you ever find yourself getting injured all the time?

Potentially you aren’t preparing your body to workout effectively by not performing a specific warm up for the specific training modality ahead. 110 more words


the folly of flying a kite
of taking sheer delight

in slurping an ice cream
find fun ways to let off steam

as we all need an antidote… 106 more words


sogumm - Run (My Dangerous Wife OST Part 4)

You wouldn’t know that I’ve got you now
Suddenly, you
You dare tear all my heart apart
You’re so fearless, right?

You’re wandering through the endlessly dark night… 165 more words