Tags » Runner

My Monthly 3: July

I only posted my 3 goals a couple of weeks ago, but I want to focus on 3 per month so it’s time for July! First I’ll give you a little update on my June goals. 514 more words

Parallel tracks

While running was sputtering, my asana practice was on track. A pared down routine, just repeating what was taught in class. 
My practice at home usually involves… 176 more words


Distance... Long vs Short

Previously the thought of running a long distance really did not appeal to me. I think when you think about the distance itself and the time it would take running anything over 5km or so really does not seem all that appealing. 551 more words