Tags » Running

Weekly Rundown

Once more I must face what I did–and didn’t do– last week! For a Holiday week, I think I did pretty good. Especially with the eating of… 427 more words


2016 Honey Stinger Ambassador

I recently started using Honey Stingers and I loved them so much I applied for their Hive sponsorship program. 
I am very happy and proud to represent @honeystinger as part of their team for #2016. 19 more words


Goodbye November (and MPM)

Happy Monday AND last day of November.  Seriously – where did this last month GO?!

I don’t know about you, but November was a pretty kick butt month!  542 more words


Turkey Trot Result Analysis

I was a little disappointment when I looked up my time and result for the 2016 Henry  County Turkey Trot. The results listed me at 31:05.7 for a pace of 10:02. 455 more words


Rest and Recovery

As I have said, I run to school. It freshens me up for the day and acts as training. It is also fun running past cyclists (sometimes) and seeing peoples faces when they see I’m in shorts. 435 more words


If the Tarahumara run barefoot, then I should too

“I can’t prove this, but I believe when my runners train barefoot, they run faster and suffer fewer injuries.”   – Vin Lananna, Director of Track and Field  for the University of Oregon and seven-time NCAA coach of the Year… 442 more words


Dymchurch Marathon

I won!

Well not as in came first but I did…

  • acheive my aim of finishing my 3rd marathon happy!
  • beat my previous best time by 20 minutes.
  • 387 more words