Tags » Running

That Time We Created Our Own Event!

For the last few years, we have been in Florida for the 4th of July and headed to beautiful Winter Park to take part in the annual… 325 more words


Week two of my marathon training experience 

I’ve come into running quite late on I’m now 47 & into my third year. It’s hard to explain to the none runner why I do it the words mental, why & obsessed always come up but all I know is it makes me feel good, de stressed & happy so just let me do my thing. 647 more words


MIO Alpha 2 Review - Optical Heart Rate Monitor with Watch Display

MIO first came to more widespread prominence with their MIO Link optical wrist band. The Link is a great product for what it is intended; some people, however, also ‘needed’ a watch-like display and increased functionality. 1,377 more words


building miles...

Building back a strong base and mileage after time off is never easy. I am pleased that my body and mind are not only remembering but craving the long runs. 163 more words


500 miles! (#leslieruns)

I just got an email, as evidenced by the noise my cell phone made, so I checked to see what it was about. As it happens, it was… 117 more words


Running Like Claire Underwood

Ahhh Claire Underwood – one of my favorite characters on TV. Well, technically Netflix, but you catch my drift. Anyways, if you watch “House of Cards” you know that Mrs. 303 more words


Highest mileage week.. ever..

I haven’t been in from my run long and have just had time to stretch off, shower and feed myself. Refuelled with a wholemeal bagel with peanut butter (crunchy, obvs), a banana, apple, handful of cherries and 30g of unsalted nut selection. 250 more words