Tags » Running

Fall Running is the Best Running

I know I’m not the only one who believes that running in the fall is the best. It’s the time of year when I actually “enjoy” running. 122 more words

Race Report: World Masters Cross Country Champs, Perth, Australia, October 26, 2016

by Paul Thompson (and pictures Shamala Thompson)

My first ever race in the land down under went better than hoped and in the final reckoning proved a classic Pommy verses Aussie showdown with the usual outcome. 1,703 more words


Perfect 10 Miler 2016 - Race Recap

Saturday morning I woke up, feeling miserable still, happy that today was not race day. It was cold, rainy, and windy out. Honestly, if Saturday had been race day, I would have hands-down, absolutely bailed. 1,258 more words


Tarheel 10 Miler Discount

Here is a discount code for anyone interested in running the 2017 Tarheel 10 Miler or 4 Miler.  Race date is 4/22/17, and will be the 10th Anniversary of this race!   59 more words


Alternative Race Day Goals

We’ve all been there – we go into a new training cycle with a concrete goal, a detailed training plan to get there, and a commitment to stick to our training. 1,021 more words


Thoughts During a 20 Miler

A few weeks ago, I ran my first 20 miler in almost two years.  The last 20 miles I ran was during the Phoenix Marathon… 824 more words


The Time I Set A Personal Best Half Marathon Time…

… in 3 years. The Vitality Oxford Half Marathon has been my most anticipated race this year. As you may have read in my previous blog post… 1,763 more words