This past weekend, was the BMO Vancouver Marathon. The Canada Running Series West had a booth at the expo, promoting The Scotia Half Marathon and 5K and their other remaining race for 2016, The East Side 10K. 482 more words
Tags » Running A Half Marathon
April 25th is the first day of the 9 week, 10K to Half Marathon training program!
Here’s a great training program to start, especially those of you who have just done a 10K and are wanting to train toward this #Scotiahalf marathon race! 459 more words
It doesn’t matter how long the race, or how far away the starting line, the alarm always seems to ring at 4:30am on Race Day, and with that ring of the bell my long hiatus from racing ended last Saturday with the Mistletoe Half Marathon in Winston-Salem, North Carolina. 421 more words