Tags » Running A Half Marathon

Meet the Digital Champions and Two Pacers of Scotia Half 2016

This past weekend, was the BMO Vancouver Marathon. The Canada Running Series West had a booth at the expo, promoting The Scotia Half Marathon and 5K and their other remaining race for 2016, The East Side 10K. 482 more words


10k to Half-Marathon — 9 Week "Sun Run to Scotia Half" Training Program

April 25th is the first day of the 9 week, 10K to Half Marathon training program!

Here’s a great training program to start, especially those of you who have just done a 10K and are wanting to train toward this #Scotiahalf marathon race! 459 more words


Scotiabank Half Marathon and 5K Charity Challenge

So you’ve now decided to run the Scotiabank Half Marathon and 5K race on June 26, 2016! Congratulations!

The next step? I think it’s a great idea to look at supporting one of the charities in the charity challenge! 348 more words


75 Days to the 2016 Scotia Half Marathon and 5K!

So here it is, April 12, 2016 and only 75 days to Vancouver’s Scotia Half Marathon on June 26th!

This will be the third time that I am running this race. 49 more words


What my first half REALLY felt like

I did it.. I ran my first half marathon.. open the champagne bottles!!! Just kidding, all I wanted after that half marathon was lots of cold water! 682 more words

Lion of Africa 21,1 km

6 February

Another little half marathon down and my time was slightly better than for the last one. Again, I purposefully took it very easy. I’m not fit enough to even remotely consider racing and all I want now is time on my legs. 1,789 more words



It doesn’t matter how long the race, or how far away the starting line, the alarm always seems to ring at 4:30am on Race Day, and with that ring of the bell my long hiatus from racing ended last Saturday with the Mistletoe Half Marathon in Winston-Salem, North Carolina. 421 more words

Distance Running