Here we are, day before race day! There are a few things to consider before heading for the race venue!
Do you know exactly where you are going? 731 more words
This past weekend, was the BMO Vancouver Marathon. The Canada Running Series West had a booth at the expo, promoting The Scotia Half Marathon and 5K and their other remaining race for 2016, The East Side 10K. 482 more words
April 25th is the first day of the 9 week, 10K to Half Marathon training program!
Here’s a great training program to start, especially those of you who have just done a 10K and are wanting to train toward this #Scotiahalf marathon race! 459 more words