Tags » Running A Half Marathon

How to Recover After a Half Marathon

“Thirteen point freaking one”

October is a great time to run a half marathon. It’s cool, the trees are beautiful – who am I kidding, half marathons are a blast, any time of year. 771 more words


#ScotiaHalf Marathon 2016 Race Check List!

Here we are, day before race day! There are a few things to consider before heading for the race venue!

Do you know exactly where you are going? 731 more words


Meet the Digital Champions and Two Pacers of Scotia Half 2016

This past weekend, was the BMO Vancouver Marathon. The Canada Running Series West had a booth at the expo, promoting The Scotia Half Marathon and 5K and their other remaining race for 2016, The East Side 10K. 482 more words


10k to Half-Marathon — 9 Week "Sun Run to Scotia Half" Training Program

April 25th is the first day of the 9 week, 10K to Half Marathon training program!

Here’s a great training program to start, especially those of you who have just done a 10K and are wanting to train toward this #Scotiahalf marathon race! 459 more words


Scotiabank Half Marathon and 5K Charity Challenge

So you’ve now decided to run the Scotiabank Half Marathon and 5K race on June 26, 2016! Congratulations!

The next step? I think it’s a great idea to look at supporting one of the charities in the charity challenge! 348 more words


75 Days to the 2016 Scotia Half Marathon and 5K!

So here it is, April 12, 2016 and only 75 days to Vancouver’s Scotia Half Marathon on June 26th!

This will be the third time that I am running this race. 49 more words


What my first half REALLY felt like

I did it.. I ran my first half marathon.. open the champagne bottles!!! Just kidding, all I wanted after that half marathon was lots of cold water! 682 more words