Yoga on the Run
Today is the official start of my training for St. George and my workout was to walk/run 5 miles…
You may be wondering what happened since the last time you heard from me. 501 more words
2 days, 20 hours ago
I feel like my blog has turned into an ode to how much I love Utah.
But seriously, I really love Utah.
Anyways… this is a running blog and I do have some running coming up. 449 more words
2 months, 1 week ago
Frank and I are officially making the move in 11 days. It’s a little surreal getting our stuff packed knowing that in less than two weeks, we’ll be living in the mountains. 486 more words
4 months ago
Draft Zone - Triathlon Blog of David Sharman
My experiences from a year of slower, higher volume running. 1,452 more words
8 months, 1 week ago
It’s been a while… hasn’t it! I hope everyone has been doing well during my absence. I’ve been reading blogs here and there, but I really haven’t had the urge to write, until now. 554 more words
After being used to running 10-minute miles over the last five years, just training for marathons, I averaged 8-minute miles running 49:56 for the Jane Tomlinson 10km Run for All on July 10th. 1,010 more words
11 months, 2 weeks ago