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Make running an adventure.

How to fit running together with a busy life

I  started running at the age of 12 and it often seemed to involve travel. It was always an adventure. 479 more words


Mya on the cover of Womens Running

Mya, Mya, Mya! In the words of Johnny Gill – “My, My, My!”

It’s no secret that everyone loves Mya. Whether it be for her musical and dancing talents or just her incredible figure, the love for the “Case of the Ex” singer has never been hidden from the masses. 238 more words

Black Digest 101

Running Superheroes: The Good Guys Tri

I think the world likes to believe in stories about super heroes because they need to believe that there are people out there who are willing to put their lives on the line for others. 256 more words