Tags » Running Nutrition

The Taylor Snow Day Soup

by Seth Taylor, #road2boston ambassador

Since it appears that winter is hanging on for a while, this soup is the perfect antidote to the winter blues! 310 more words

Boston Marathon

Half Marathon Training Update

So I’ve now completed the first phase (3 weeks) of my half marathon training and I’m pleased to report after day one’s inauspicious start (you can read about it  703 more words


John Muir Way Ultra Training Log Week 4

It has been another challenging week fitting in training around the every day things that go on. The anti blister socks seemed to do the trick and I haven’t been troubled by that this week. 258 more words

It's all about those carbs 'bout those carbs or is it?

What should I eat before a race? What about before a training run? What should I take during the race? Nutrition can sometimes feel like a real minefield especially if you add into the mix any personal dietary constraints you might have. 256 more words


Mt Ruapehu 3-day fat-ass run

Date: 20-22 January 2018

After entering for the Ring Of Fire event coming up early in April, we thought it might be a good idea to see what we are actually letting ourselves in for. 4,088 more words

Trail Running

2018 goals

I usually don’t make New Year’s resolutions. I’ve always been a believer that if you want to make a change in your life you should just get to it, rather than putting it off until the next year. 262 more words


5 Essential Elements For Triathlon

The run class is marking is rather much like the goodreads.com/topic/show/18992932-running-nutrition-things-to-know-before-you-buy bike program and as a guideline there's a help station at fixed intervals through-out the training course. 805 more words