Tags » Running Nutrition

Struggling To Fuel My Body.... Correctly

Over the past couple of years as my running has increased. I’ve had one struggle that I haven’t really liked to admit until now. But I’m really struggling to fuel my body in the correct way. 873 more words


Lets Beat it with BEET IT!

I have always been sceptical about drinks / shots / food that claim to give you power. It’s too good to be true. But after reading all the positive comments about BEET IT, I decided to give this bad boy a try. 278 more words


Nutrition and Tough Mudders

I’m sore.

In fact I’m very sore.

I actually brought my stick up to my desk an have already used it twice this morning and probably will again soon. 1,134 more words


John Muir Way Ultra Training Log Week 9

This is the easiest week of training I have had for some time with only three runs to do and the long run was the shortest for a number of weeks. 378 more words

Some Things I Do Simply Because I Run

I was thinking about this when I was running the other day. There are a lot of things that I do simply because I’m a runner that I most likely would never do if I didn’t run. 782 more words

The Taylor Snow Day Soup

by Seth Taylor, #road2boston ambassador

Since it appears that winter is hanging on for a while, this soup is the perfect antidote to the winter blues! 310 more words

Boston Marathon

Half Marathon Training Update

So I’ve now completed the first phase (3 weeks) of my half marathon training and I’m pleased to report after day one’s inauspicious start (you can read about it  703 more words