Tags » Running Partner

...With a little help from my friends

Today’s Workout:
The Plan: 4 Miles – Easy
The Actual: 4 Miles – Slow but definitely NOT easy; 80 degrees and not a cloud in the sky with lower back pain (more about that tomorrow) throughout… 939 more words


Running partner

I’m lucky to have Fletch to run with me. He’s a Chesapeake Bay Retriever, loves to be active, and always manages to close his eyes when I take his photo. 158 more words


Why I Love Running

Happy National Running Day, everyone!  I hope everyone gets to celebrate no matter where you live while reading this blog!  If you already ran today, I hope that you enjoyed your run no matter how fast or slow or hilly or flat or hot or cold or rainy it was.   1,023 more words

Running faster and its impact in your personal relationships

No, even when the title of the post looks like I am to start writing about love, no I won’t.
Like most other runners, I also have a friend with who I run sometimes. 294 more words


Miracles happen every day.

Last night a miracle happened. Now it’s a very small miracle and one that is only important to Sadie and myself, but it’s important none the less! 372 more words

Stick With Your Buddy

When we were young, our teachers and parents often invoked “the buddy-system” when we entered an unknown situation. Whether we were going on a field trip or simply crossing the street, it was common knowledge that things would go more smoothly and be safer if we stuck together and stayed with our buddies. 358 more words

Bye-Bye Sideline

“We are always running for the thrill of it thrill of it,
Always pushing up the hill searching for the thrill of it.”
Empire of the Sun, “Walking on a Dream”

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Do It For David