Tags » Running Store

The Whole Kit ‘n’ Kaboodle

Whilst training for Cranleigh 10k I was using your basic running kit (cotton t-shirt, shorts, white sports socks and a pair of “running type” trainers I had purchased for leisure) and whilst this was ok during cooler times, but the hotter the weather got, the hotter I was getting and so the sweat was soaking into my kit. 460 more words

Running Style

My first group run in Oregon

I moved to Oregon last Friday and the first thing I did was look up run clubs in the area. Actually, if I am being completely honest, I started asking to join run club Facebook and Meetup groups several months ago. 1,221 more words

Random Thoughts at the Running Store

Many people have asked to post more about work.   I love my job and I enjoy helping other people reach their goals. Having the correct shoes is part of that goal. 492 more words


How to Get the Most Shopping at a Running Specialty Store

I’ve learned so much since starting my job at a local running store about 18 months ago.  I love my job, I love helping those with similar interests and I also enjoy learning about the newest running specialty products. 451 more words


More Marathon Training

Marathon training continues!  Here is a recap of this week’s workouts and another video on running shoes.  I will keep it short here today.  Most/all of my social media time this month is devoted to project #ZenVEDA (vlogging every day in August).   53 more words


Questions/Answers from Clinic 1

The panelists (Ralph, Ashley, and me) took turns answering questions from Tuesday’s attendees at the first Learn to Run clinic of the year. Here’s a recap of the questions asked and our responses, with a few bits of bonus info. 835 more words


Learn to Run Clinic 1 Recap

We had a great turnout at the first “Learn to Run” clinic—over 30 people attended the brown bag session held at the Department of Labor and Industry in St. 758 more words