Tags » Running With Music

The Obsessed Fortysomething Runner: The 8 stages of a 5K, through songs

When I’m doing speed work on the treadmill, I listen to music, and I try to cover at least 1/2 mile per song, which given an average song length under 4:00, requires faster than an overall 8:00 min/mile pace. 337 more words

Running With Music

Run Oregon Tunes: 2015 January through August

Listen to Run Oregon Tunes – January through August 2015 

After another giant delay (8 months actually), Run Oregon Tunes is back for my 2015 January – August playlist. 394 more words

Running With Music

Run Oregon Tunes - Podcast Edition

I’ve always been in awe of people who have their perfect music lineup ready before they go on a run. I have never been able to figure out how to either find the music with a beat to match my pace, or to ignore the beat of the music and run my own rhythm. 452 more words

Running With Music

The Top 5 Things I like Best About Running

When I started running, I just wanted to loose a bit of weight.  But then I really got into it.  Here are some of the things that I like best about running: 349 more words


Tunes and Running

Do you listen to music while you run?  I DO!!  Sometimes I think the chance to listen to music  is the only reason I run.  It’s not….but I really do like to listen to music.  339 more words



Let me introduce my Emergency Love-Your-Treadmill Kit –  refer the attached pic, no explanation needed.

It’s absolutely amazing what a little bit of sleep and some good tunes can do.   127 more words

July Run Mix (2015)

Like most runners I listen to music when I run.  It get’s me pumped and helps me zone out all at the same time.  I have long run mixes, race mixes and I make monthly mixes.   359 more words