Tags » Running

Sunday Runday

Ended up doing 3 miles at 9:00 pace. It felt good to work my legs again after that long run, and I’m going to give myself tomorrow off! 145 more words


My 4 Day "Couch to 5k" Program

I woke up a little sore after Thursday’s run #1, which to me is just a positive indicator that my muscles are, in fact, working on getting stronger. 351 more words


G-Eazy- "Running" & "You Got Me"

G-Eazy recently released two brand new songs for the debut of Apple Music. Luckily, someone was nice enough to post both “Running” and “You Got Me” on soundcloud. 68 more words


Are YOU up for the RunDisney Princess Half Marathon?

In 8 days (7.5 to be more approximate) there will be thousands of women (and a few men) huddled around their computers at 12noon EST on July 14th, 2015 to register for the 2016  1,186 more words


Product Review: Mizuno Enigma 5

Disclaimer: I received a pair of Mizuno Enigma 5 to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro… 762 more words


Welcome to my blog!

Hello, and welcome to my blog. My hope is that I’ll use this site as a dual training log and a view into the challenges and perspectives of a flat footed runner. 248 more words


Those who fail to plan, plan to fail.

Unless you’re already in excellent shape, a marathon is not something that you can just crank out at short notice. Running 26.2 miles takes a lot of preparation; both your lungs and your legs need to be ready for that kind of trauma. 350 more words