Tags » Running

The Power of People

You know that saying that goes something along the lines of ‘you don’t appreciate what you have until it’s gone?’. Well, it has just so happened that all my running buddies seem to have been brought down by injuries at the same and it’s made me realise a few things. 557 more words


Trivia Tuesday #26

It sure is tough to get back into routine after an extra day off!


We got through a sheet about what students did on Thanksgiving, as well as gym and a collage about needs versus wants. 364 more words



Running, Animal bit in our lives.

“The spalpeens!” O’Malley yawned and Spinal Marrow, produced by the stigma of self that the South Pacific,” he has received a living soul. 739 more words


Training Tuesdays: questioning conventional running wisdom part II

Heads up! If you missed last week’s post, I’d highly suggest you take a quick read as helpful context for today’s post.

Today I’m picking up where I left off last week by sharing some food for thought that might have you questioning whether you’ve been buying into an old way of thinking about running for far too long. 992 more words

Just Breathe

It has been too long since I have taken the time to write here. Life has kept me busy, but not too busy to get my mile or more in every day. 661 more words


The Disappointment of "Almost"

The Hartford Marathon was on Saturday the 12th and it was going to be THE DAY. I had just completed 15 weeks of training with laser focus on my goal. 2,312 more words


Social media

Interestingly enough: I’ve read where millennials are the loneliest generation. I also notice that many public events (especially sports) are increasingly poorly attended…even good teams have trouble filling seats (at least in many locations). 305 more words