Tags » Running

T Minus 5 Days

So my light week before the full on taper didn’t go as planned. It started well enough with a 5k on Tuesday, but it ended there. 164 more words


Training - 9th September 2018

Intervals run today — I decided to try walking the beginning and end since the target pace was just under 8mins but I struggled to find a good speed, since 8min/km is too fast for my walk pace and too slow for my jog pace

Fitness & Health

A Half to Celebrate Freshers' Please

The day before Kenyan super human Eliud Kipchoge claimed a new world record by a whole minute and 18 seconds at the Berlin Marathon, around 400 runners gathered to participate in the annual Crathes Half Marathon on a sunny September day. 579 more words


Is It Fall Yet? And Flowers by Mail

No sign of it here…sigh….

Since I started this new real estate gig, I’ve found myself having to complete my workouts in the evening. Well in Phoenix, evening does not mean cooler weather. 223 more words


BATT Argentina: Regístrate sólo una vez, Compártelo y ven a divertirte!


Somos un grupo de Corredores, Amigos y Familias locales que nos reunimos todos los Sábados a las 9:00hs en “ 426 more words

Thoughts on turning 40 and setting new running goals.

Sitting here laughing at myself as I struggle to start this post.  Truth is, I had an entire blog written in my head during my run.  349 more words

Tuesday Morning Coffee: Back to Basics

Last week’s post about not racing brought so much lovely feedback, most in the form of “I’ve been there, too.” In my own small way, I hope I help to make it easier to admit when there’s something in life just not serving us the same way it used to—be it running or a job or a relationship or any part of a routine. 753 more words

Tuesday Morning Coffee