Tags » Running

Sleep Isn't Overrated 

After scoring a 10 mile personal record yesterday I was tired. My body was hungry for food and sleep. I tried to do some yard work, but just didn’t have it. 190 more words

Fitness

My longest run since August 2016 - powered by Walking in Memphis and Eye of the Tiger

I am currently writing the start of this blog post, lay on the floor with my legs up against the wall. Like so…

And that is because I ran my furthest distance without walking since August 2016. 1,734 more words

Running

Smug cometh before a splat

It’s been a good, solid week of training, culminating in a 20-mile run which started at 6am and finished at parkrun.¬† 20 miles in the bag before breakfast and a whole day cleared for OU study.¬† 46 more words

Running