Tags » Running

What next?

Both Brecon and the Vale ultra were huge learning experiences for me. Not just the races but the training too. I’d never ran as far or pushed my body that hard. 785 more words

Pre-Rehearsal Wuss

Oh crap, look at the time!  My ride is picking me up for rehearsal in about 25 minutes.  I can’t get my blog post done plus find the props I still need, brush my teeth, put my shoes on, look over my lines again, eat a pickle, finish my iced coffee, look at Facebook again… and remember all the other stuff I thought I could do.  271 more words


(not) Running

Running can be fun, but it is work, and it is not always a high priority.

Running has taken a back seat lately to many things. 70 more words



On Memorial Day weekend Kota and I travelled to Portland, Oregon for my friend Margot’s wedding. We had both been to Portland before, but we were glad to have an excuse to return! 359 more words


Why I Run

This year, I ran my first marathon. As a high school and college cross country runner,

I run because it brings balance to my life… 438 more words


My postnatal fitness programme: did it work?

What a difference four months makes. The first 16 weeks, gone in a flash. Zoom! Blink and you’ve missed it. A lot has changed; my little girl is not so tiny any more. 817 more words

I'm Getting Sleepy

July 26, 2016 v3 p39

I’ve continued to experience success with my progressive running schedule.  Later this week I will hopefully complete it by running for 20 consecutive minutes without pain, which in the past has never been an issue. 939 more words