You know that saying that goes something along the lines of ‘you don’t appreciate what you have until it’s gone?’. Well, it has just so happened that all my running buddies seem to have been brought down by injuries at the same and it’s made me realise a few things. 557 more words
Tags » Running
Heads up! If you missed last week’s post, I’d highly suggest you take a quick read as helpful context for today’s post.
Today I’m picking up where I left off last week by sharing some food for thought that might have you questioning whether you’ve been buying into an old way of thinking about running for far too long. 992 more words