Tags » Running

Data geek

I am a data geek. I always run with my Garmin. I love to review my runs and look at the routes, splits, elevation gain and compare my progress from previous runs. 230 more words

Running

Daily Sunrise Fix

It wasn’t the easiest to get out for a run in the morning. I suppose that is the consequence of my recent increase in duration. However it has become a reflex by now and so there is no question if I do or not. 257 more words

Running

Have I gone mad? 

I woke up on Saturday morning, 21/05/2016, and like a crazy person signed up for the Sanlam Cape Town marathon. Yes!! Only after did I realize, shit! 146 more words

Book

Though weeks ahead

Right now I am looking at three very challenging weeks ahead of me. There will be days when I just need to keep the focus and put everything in perspective. 209 more words