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DON'T Judge!

So you all know what a run cadence is, don’t you?

Normally, when I think of cadence I think of the sing-songy marching directions of a drill instructor. 180 more words

Health And Fitness

Don't Stop Believin'

This post is not about yoga. But I needed some space to write and share and this is the one I have. If you read to the end and watch the video, thank you for seeing me. 500 more words

Run-Commute Art Work

News of the latest artwork from artist and runner extraordinaire, Dr Veronique Chance.

Veronique’s work is titled Run Commute London to Cambridge and will be on display at the Ruskin Gallery, Cambridge from 29th January 2018 – 01 February 2018. 162 more words

Geography Of Running

BUENOS AIRES TIME TRIALS - Resultados "La Reserva #12" (06/01/2018)


Sin ellos, nada de esto sería posible!

Todos nuestros eventos se pueden llevar a cabo gracias al soporte de nuestro fantástico equipo de voluntarios. 210 more words

Running Part Of Life Update

Just wanted to interrupt the last few set of posts with a more personal one. As I continue to write, I want to interject these posts in every once in a while, to not only give you all an update as to what my hobbies are, and how they’re going, but also to add a bit of personal touch to the blog. 292 more words

Running and disappointments

On the weekend my boyfriend and I ran a 5km race at Finsbury park in London. We thought it would be a pretty flat course however it turned out to be quite hilly, with an uphill start and challenging. 1,036 more words

Two long workouts

Phew. Yesterday’s first: since I had an unplanned day off (glad to be back in the office today!) and excellent weather, I took advantage of that and went for a long run. 197 more words