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Runner's High

I’m not a runner. I’ve tried and tried but every time I try I find myself wondering, about 5 minutes into a run, WTH am I doing? 366 more words

Meet the runner - Katie Price

  1. How long have you been running and what inspired you to take up running as a hobby?

I used to run at school in the Cross-Country team, and on sports day as well as the local athletics club. 883 more words


Listen to the most recent episode of my podcast: 527. Wisdom From Laz: The Myth of the Buckle https://anchor.fm/andy-noise/episodes/527–Wisdom-From-Laz-The-Myth-of-the-Buckle-egh1a7

Andy Noise Experience

The JOY of Cooking!

These days, I am enjoying cooking.

Cooking is not a new thing for me.  I am a trained chef.  I have done my college in hotel management.  892 more words


Why Buy a Wristband: F4F Edition

Runners Doing Good, as announced on July 6th, is selling wristbands to benefit NeighborLink Fort Wayne as part of our annual campaign but also to benefit kids in our community by donating 1/3rd of the proceeds to the Fort 4 Fitness organization to sponsor new sign-ups to the Fort 4 Fitness kids’ marathon. 274 more words


10 Habits to Stay Young and Healthy AF - (What Works for Me)

I strongly believe that health is wealth in which living a healthy lifestyle has always been one of my top priorities. When people are very young, they often times think they are invincible and do not look at the long term effects of their current health habits. 1,252 more words


Random Thoughts Thursday.

The humidity is staying relentless down in Texas I tell ya! This morning was no different. AND we are due for triple digit temps for this weekend. 199 more words