Tags » Sadhana

Spiritual Diary: 6 months Recap

I promised to report on the outcome of keeping a Spiritual Diary and now the time has come to revisit this topic (see my post: … 1,084 more words

Yogic Lifestyle

Daily Dose of SelfCare

Some tips for adapting selfloving healthy habits

Often when we feel tired, stressed and down our habits reflect and enhance those emotions. We tend to grab that bag of chips or an otherwise sugarfilled snack or drink. 482 more words


Japa Hints - 1: The Right TIME

The best time to chant is whenever we find it easiest to let go of the deep-seated habit of driving our thoughts from one personal desire or interest to the next. 649 more words


Shut up and Get Out!

The heart of the teachings are just this. Here is the most excellent of sadhanas (spiritual practices). Gotta love Swami Chinmayananda for keeping it real. I especially like the way he says “I am not insulting you”:


II.1: Tapah Svadhyaya Isvarapranidhanani Kriyayogah

II.1 tapah svadhyaya Isvarapranidhanani kriyayogah
B.K.S. Iyengar: Burning zeal in practice, self-study and study of the scriptures, and surrender to God are the acts of yoga. 860 more words


My dear Yoga friends

“My dear yoga friends”… These were the opening lines of Geetaji this morning at RIMYI. I’ve only heard her through the CDs and on YouTube and this was so different from her teaching. 320 more words


Sadhanas (practice) differ according to the stage of evolution, the strength of ego, weaknesses and the nature of the lower Self. A strong and sturdy constitution and a fine health are in themselves a good qualification for the student.

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Words Of Wisdom