Tags » Sadhana

Ashtanga Yoga and Ramadan

Last year, I decided to teach through the first 3 weeks of Ramadan. It was the first time any of my trips to Egypt coincided with this period. 751 more words

Classes & Offerings

Where's your Heart?

What good does our yoga, meditation, or prayers do if it’s not from the heart? If it’s not for the wellbeing of all? Each day reconnect to your intention: who are you serving? 185 more words


0. Spiritual growth summarized


In this post I will give you a an overview of how a person can evolve as a being. 603 more words



What acctually is sadhana?

Our daily program, system that we emlploy for our growth and benefits.

there are several types of sadhanas as well with very specific rules nd regulations so that we can achieve very particular result and success in our endevours. 


Hello Beautiful, it's been awhile

I know, I’ve been away. I went deep into my cave and haven’t been back for a month. Three big things have been taking up my time. 418 more words


Yoga Foundations: 5 Points of Yoga

Swami Vishnudevanada came to the west in the 1960’s to help spread the power of Yoga after dedicating 10 years of study under the great Indian Saint, Sri Sivananda Maharaj. 1,693 more words



An invisible presence approached him. He could feel it but thought it would just be a rendition of his psy trip, his indulgence.  The invisible held his hand, literally the irresistible invisible took him along and He willingly went with it, for never to be back again. 54 more words