Tags » Salads

Happy 239th birthday, America!

Monica and Daria say:

It’s Independence Day!

Yay for America!

We attended a family get-together yesterday and were so happy with the results of our red, white, and blue fruit salad! 222 more words


The Great Salad Round Up

I don’t know about you, but whenever a long weekend comes up, all of the recipe boards feature meat meat meat. In copious amounts of it, in almost obscene combinations and variations of it (ie: bacon & pork belly stuffed beef short rib pot pie, bacon popsicles, etc). 676 more words


Fourth of July Eatery Series: Red, White and Blue Fruit Salad

This sweet side is probably the easiest recipe in the entire Fourth of July Eatery Series.  It makes about 5 servings at roughly 89 calories/serving.   93 more words

Go Happy

D'aller Naturel reblogged this on D'aller Naturel and commented:

Start this Fourth of July with a ridiculously easy, delicious (and healthy!) breakfast.

Apple Pecan Salad

Categories: East Coast Canadian, fruits, salads, vegetarian, nutritious, quick and easy, side dish

– From the book, ‘The tastes of Nova Scotia’, by Charles Lief and Heather MacKenzie… 174 more words


Curried Chickpeas & Sweet Potato Dinner Bowl

Serves: 1
Prep & Cooking Time: 30-50* minutes (*Dependant upon cooking methods used!)

Notes: This recipe contains: Vitamin A, B-Vitamins, Vitamins C & K, protein, fibre, calcium, iron, magnesium, potassium, zinc and is low in salt, sugar and saturated fats! 468 more words


BBQ Chicken Salad

Who doesn’t like barbecued chicken during the summer? Tossing it in with some lower carb vegetables and turkey bacon makes for a salad that will be popular with the entire family. 179 more words


Apple Salad with Figs and Almonds

By Mayo Clinic Staff

Dietitian’s tip:

Figs are a sweet fruit with soft flesh and tiny edible seeds. They are a good source of iron, calcium and phosphorus. 99 more words