Tags » Salads

Karl’s Asian Salad for a Crowd

Jan, my wife, is an anthropologist at SJSU. When she can, she arranges for her students to do “real world” projects for their assignments. This semester, she will be and her students will be part of a team, organized by… 339 more words


Gotta have heart!: Recipes that don’t miss a beat

By Emily Ryan, The Mercury

This Valentine’s Day, celebrate with recipes from the heart — of vegetables, that is.

“I just love hearts of palm,” said executive chef Brenda Kieffer of Kieffer’s Appliances in Lansdale, who combines the low-calorie, high-fiber “fairly unusual ingredient” with avocado for “a very colorful salad.” 982 more words


Indian Vegetable Salad

It’s a combination of several Indian seasonal vegetables which you can buy from any grocery shop in India. It is highly nutritious and crunchy. So let’s prepare a simple yet delicious salad. 44 more words


Healthy Valentine's Options

Are you hoping to enjoy a few valentine’s themed treats this weekend, but do not want to overload on sugar? I am with you!!! Here are a few things that I will be adding to our family’s plates over the weekend to celebrate without sacrificing on our health. 635 more words

Healthy Lifestyle

Green sprouts salad (Moong bean)

This super simple salad, with all fresh juicy ingredients. Although these sprouts look very complicated to make, it isn’t. In India we always have this as a side dish. 311 more words


We're back. Back Pocket Farfalle Pasta with Sausage, White Beans, and Sun-dried Tomatoes

It has been nearly a year since our last post. In that time I have changed several paramount elements of my life (gotten married, changed jobs, bought a house.) Likewise, my mother has taken on new responsibilities in her personal and professional lives. 718 more words


Recipe| Broccoli Bacon Salad

We wanted to share this recipe because its easy to make and the ingredients are super reasonable in price. Essentially its like throwing your left over in a bowl and bam… 86 more words