Tags » Salads
By Emily Ryan, The Mercury
This Valentine’s Day, celebrate with recipes from the heart — of vegetables, that is.
“I just love hearts of palm,” said executive chef Brenda Kieffer of Kieffer’s Appliances in Lansdale, who combines the low-calorie, high-fiber “fairly unusual ingredient” with avocado for “a very colorful salad.” 982 more words
Are you hoping to enjoy a few valentine’s themed treats this weekend, but do not want to overload on sugar? I am with you!!! Here are a few things that I will be adding to our family’s plates over the weekend to celebrate without sacrificing on our health. 635 more words
It has been nearly a year since our last post. In that time I have changed several paramount elements of my life (gotten married, changed jobs, bought a house.) Likewise, my mother has taken on new responsibilities in her personal and professional lives. 718 more words