Tags » Salmon

Quick Light Lunches

Saving money and time with still having a delicious and healthy lunch. You can have it all with these Quick Light Lunches from the EatingWell website! 201 more words


Chum salmon I caught in Alaska.

I caught this beast on the river bank in Hoonah, Alaska. This salmon was beginning it’s color change prior to spawning. Once this transformation takes place, the salmon grow huge teeth as well. 11 more words


High-Protein, Low-Calorie Lunch Recipes

High-Protein, Low-Calorie Lunch Recipes from the EatingWell website. The EatingWell website has such a fantastic selection of healthy and delicious recipes. http://www.eatingwell.com/

High-Protein, Low-Calorie Lunch Recipes… 194 more words


Kitchen Hint of the Day!

Looking for the right Fish to grill?……..
Choose salmon: Packed with flavor and heart-healthy fats, it can handle the grill. Flaky fish like cod, sole, and tilapia tend to fall to pieces.


Japanese Breakfast Recipe with Salmon, Snow Peas and Tofu

If I eat another bagel I might die. I won’t actually die. But I might pass out from boredom, salt, dairy and carbohydrate overload. It’s what I eat for breakfast too many days a week. 634 more words

Complete Meals

Thai Chili Seasoned Baked Salmon w/ Sugar Snap Peas and Whole Grain Brown Rice

Today’s Menu: Thai Chili Seasoned Baked Salmon w/ Sugar Snap Peas and Whole Grain Brown Rice

It’s been a down day. Woke up with an upset stomach and just haven’t felt up to par all day. 502 more words


"Think quick - our fish guy is wasted". Salmon Caponata and Sourdough

In between murderous split-shifts at the restaurant where I learned life, love the universe and everything the 2nd Chef and I used to skulk off to the restaurant’s back yard, smoke Marlboro¬†reds and talk evening specials….often supplemented with plans for murderous drinking exploits ¬†after service…….well…in truth these murderous drinking exploits would in fact start when service started and continue long after it ended. 394 more words

Fish And Shell