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Do I Have to Give Up Salt?

The short answer is yes. Yes, you do have to give up salt. Not so long ago, I made the totally ignorant comment to my loved one that I will give up a LOT of things, but salt isn’t one of them. 630 more words

Words of grace, seasoned with salt (Colossians 4)

Let your speech always be gracious, seasoned with salt. (6)

I don’t know about you, but those words are hard for me to live out.

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New Testament

Too Salty

During a recent discussion about my chicken recipe, my wife had mentioned how she loved the amount of pepper I put in the recipe except for the one time it was too peppery. 318 more words


The Journey Begins

I have this sense that everything is coming: something magic & assured, not too good to be true but in fact, so true & lasting that the momentum of building-up is like a long, long breath the wave takes before coming in at tidal levels. 97 more words


7 Incredible Benefits Of Dead Sea Salt

Nestled between Jordan, Israel, and Palestine, the Dead Sea is a salt lake more than 15 million years old. Among the planet’s saltiest bodies of water, the Dead Sea has a salinity of 34.2% – it is ten times as salty as the ocean. 24 more words


Oliver update

I’ve realised that I’ve been quiet for over a month.

For a change it’s purely down to us being busy in a positive way. No hospital stays, no real Oliver stress. 1,002 more words

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Clean Eating Do's and Don'ts

Clean eating may be the buzziest health term on the Internet. But what does it mean? Unfortunately, that’s not always clear.

At the core of this credo is the advice author Michael Pollan famously gave a decade ago in his best-selling book In Defense of Food: “Eat food. 1,303 more words