The short answer is yes. Yes, you do have to give up salt. Not so long ago, I made the totally ignorant comment to my loved one that I will give up a LOT of things, but salt isn’t one of them. 630 more words
Clean eating may be the buzziest health term on the Internet. But what does it mean? Unfortunately, that’s not always clear.
At the core of this credo is the advice author Michael Pollan famously gave a decade ago in his best-selling book In Defense of Food: “Eat food. 1,303 more words