One of the beautiful things about Heartfulness is that you will only learn as much as you want to learn.
One thing that I didn’t quite come across until few yrs after starting meditation was the concept of 142 more words
Setting an Intention:
In light of hosting #trueexpressions, a yoga challenge focused on pairing a mantra or intention with a pose (check it out! Instagram.com/eatflowlive), I thought I would write a little bit more about setting an intention for your practice, why I love intentions, and how to create your own. 277 more words
Traditional organisational improvement focuses on what has gone wrong – complaints, poor performance, failures – and then looks at how to improve. This is anxiety provoking for all involved and people learn to associate improvement work with negative emotions. 481 more words