Tags » Sankalpa

Yogic Principles Help Create Healthy Habits

Melissa’s Rap: A few months ago, we went on a Healthy Habits adventure, learning exactly what steps to take to create healthy, long-lasting habits. Now that you have had a few months to practice, how has the journey been? 800 more words

All

Sparkly Moments and Appreciative Inquiry

Traditional organisational improvement focuses on what has gone wrong – complaints, poor performance, failures – and then looks at how to improve. This is anxiety provoking for all involved and people learn to associate improvement work with negative emotions. 481 more words

Meditation

Yoga with Intent and Creative Visualization

Visualization is a process of using the imagination to create and attract what you want in your life. Yoga Nidra (yogic sleep) is a beautiful guided meditation technique that relaxes body and mind. 1,313 more words

Yoga

New Rising star born in the small village of Chitwan Nepal Mr. Santosh chapagain.well he is a young boy or you can call him the young energetic man.He loves playing games , watch movies, and especially he is a new artist with full of courage in his soul.As a fact I would like to say, he is a good son, good friend and good vibe for the music industry. 170 more words

Music

Sankalpa, Proactivity And Letting Life Happen

Sankalpa– Determined decision, intention or wish. Traditionally one must repeat the Sankalpa three times in one’s mind at the beginning and the end of the practice. 1,647 more words

Yoga

Sankalpa

Rather than make New Year’s resolutions, each year I select a single word to focus on in the upcoming year. In 2017 my focus word is Sankalpa—a Sanskrit word that means determination; a practical step to harness willpower. 97 more words

Inspiration

resolve to evolve

A new year’s resolution is a noteworthy concept—start off the year with a change for the better. So how did it devolve into a subconscious exercise in self-loathing? 498 more words

Mind