Tags » Sankalpa

New Year's resolutions! - oh wait...

It’s time for some New Year’s resolutions. Oh wait, we’ve already hit February! It has been a crazy, crazy roller coaster of a couple months. The end of 2015 was a mess, with my beautiful daughter spending two seperate week long stints in the hospital with what was originally diagnosed as ADEM (acute demyelinating encephalomyelitis) and later changed to an acute demyelinating disorder with optical neuritis. 334 more words

Yoga

SETS-2016 SPORTS AND CULTURAL ACTIVITIES SHEDULE

HPPC GOVT FIRST GRADE COLLEGE,CHALLAKERE

SETS-2016

DEAR STUDENTS,

WE ARE HERE TO INFORM YOU THAT WE ARE ORGANISING SPORTS AND CULTURAL ACTIVITIES FOR SETS-2016

Hppc Challakere

How to improve sankalpa

Tha ancient yoga tradition offers a refreshing resolution sankalpa. Identify the true nature, strength the sankalpa . A regular 10-15 mints meditation practice require. All you need to do focus your mind the concept of pranayama the regular practice focus your mind towards the refresh the mind. 51 more words

Mythology

LESS IS MORE

The world seems to be gathering pace with every year. We are always in a hurry, multi-tasking, trying to be as efficient as possible. Living in a constant rush puts us under enormous pressure. 1,521 more words

Teaching Yoga

Sankalpa: The Yoga Alternative to New Year's Resolutions

My monthly column for the Citizen Newspaper came out today– a piece about sankalpa, or intention, for the new year. Read it here.

Yoga

2016 Intention

As we rush headfirst into 2016, many of us are setting New Year’s Resolutions. Over the past couple of years, I’ve done the same, setting resolutions like going vegan, resolving to trying new recipes more often; yes, my resolutions in the past have revolved around food. 227 more words

Yoga

New Year's Intentions

Setting intention is an important part of my daily yoga practice.  As I drop-in and prepare for practice it helps me to focus my thoughts and my energy.  436 more words

Practice