Tags » Sankalpa

Hatha Yoga with Susie Ascott in Perth, Western Australia

I spent five days in Perth, WA, last week. I took my mat with me intending to make my practice on the floor of my hotel room. 413 more words


three mudras for self-care

In a world filled with too much judgement and criticism it can be very hard to find a place of self-acceptance. Mediation is a very powerful tool for finding inner-peace.   322 more words


Daily Dose of SelfCare

Some tips for adapting selfloving healthy habits

Often when we feel tired, stressed and down our habits reflect and enhance those emotions. We tend to grab that bag of chips or an otherwise sugarfilled snack or drink. 482 more words



Every morning before I get ready for the day I take a deep breath in and as I exhale I get myself a keyword for the day. 394 more words

Experience Collective Consciousness

Samskara and Sankalpa

I normally spend a week thinking about the coming year and setting my sankalpa in November.   For many folks, this is accomplished by setting a resolution in January.  740 more words

Finding Enlightenment

Sankalpa - Redefining Your Path

I was speaking with someone very close to me about their career, lets call her Ruth. Ruth loves to travel so naturally she wanted to have a career in which traveling the world is part of her job description. 1,088 more words


Liverpool Yoga Review – 4. Yoga for the People

Friday 08 May 2015 – 10:00 a.m. – Hot Yoga – Rachael Currie  at Yoga for the People 

Jessica Rose Beauty – 16 Childwall Parade – Childwall Lane – Huyton –  L14 6TT – (0151 480 9252) – 552 more words