Tags » Sankalpa

The Longing of My Being

Today we enter our 21 Day Tara Sadhana. I’ve felt the container building for some time, knowing the moment I would take my seat willingly was approaching. 263 more words

Awareness

Sankalpa Yoga Nidra: The Power of Intention

In the previous nidra article we looked at how yoga nidra helps us experience deep relaxation. Today, we’re going to look at another aspect of yoga nidra that helps you guide your life in a positive direction, which is… 797 more words

It’s not on my list

“Did you do any yoga while you were away?” my teacher asked me. I gave a ambiguous response — confused, not quite believing this was a real question. 1,040 more words

Asana

Embodied Intention + Yoga.

Embodied Intention + Yoga.

Saturday 17th March

2pm–7pm

£35Shape a powerful intention, or ‘sankalpa’ in Sanskrit, this spring with Beverley Nolan. Your sankalpa will be something that will give strength and momentum to your vision, hopes and dreams. 1,022 more words

Yoga

Fresh Commitments to Ourselves

As I continue to teach and explore classes in a more thematic way this year, I will share my thoughts here occasionally.  We have spent several weeks exploring the feeling of… 622 more words

Yoga

Mantras y cuencos en Bariloche

Mañana jueves 18 de Enero en Sankalpa Casa de Yoga – Bariloche.

NOVEDADES

Clearing the way for a purposeful and intentional life

Since the beginning of the new year, I have been taking time to sit and listen for a sense of heartfelt purpose in life, and intentions that I can carry in my days.  506 more words

Yoga