Tags » Sarasota


I spent Friday Morning at Selby Gardens.  It is nice to go and sit by the water on one of the wood benches they have in the far corner.   55 more words


Workout log 6/16/18

The cuddle monster workout!!

Today was a short one.

Dropped my little man off at the playground with a sitter.

Met my bud Keith for our weekend morning workout. 144 more words


Workout log 6/15/18

Had to say, today was a good day!

Had a gruel sandwich!

Jogged from lifeguard stand to the point of rocks wall and back to car. 52 more words


Week 46 #8 Broken

This broken waterlily once stood tall and proud with an amazingly beautiful white flower with a yellow center.  After sharing its beauty for several days it is now continuing with its life cycle and rests in the shallow water and leaves.

52 Week Challenge


This is the time of year when, in you live in Florida, you look for the shade.  I went to the store yesterday and walked an extra hundred feet through the parking lot so that I could park the car under the only tree available.


Update on fitness level

Starting on my fitness journey again, approx mid March 2018, I weighed in at 268 lbs and I was a size 42/44 waist and felt horrible. 96 more words