A vegetarian diet lowers your risk for prostate cancer, according to a study published in the American Journal of Clinical Nutrition (November, 2015). Researchers compared several dietary patterns and cancer incidence rates for 26,346 participants from the Adventist Health Study-2. 145 more words
Tags » Saturated Fat
“Is a diet rich in saturated fat a health risk or not?” (Johnson, 2016, p.18).
A dog whistle question to get researchers/scientists, food commentators and self-styled experts hot under the collar. 1,343 more words
Dates: Rich and sweet, they are a good source of fiber, magnesium, potassium, and health-promoting polyphenols.
Mix 1/2 cup cooked cold oatmeal; 1/4 cup toasted chopped hazelnuts; 5 chopped, pitted dates; 1 tablespoon maple syrup; 1/4 teaspoon nutmeg; and a pinch of salt. 118 more words