Tags » Saturated Fat

Study: Saturated Fat Could be Good for You

A new Norwegian diet intervention study (FATFUNC), performed by researchers at the KG Jebsen center for diabetes research at the University of Bergen, raises questions regarding the validity of a diet hypothesis that has dominated for more than half a century: that dietary fat and particularly saturated fat is unhealthy for most people. 554 more words


Why knowing what’s in packaged food matters

Have your say as to what’s in our food

Many people believe that the easiest route to healthy eating is to simply avoid any food that’s packaged. 607 more words


Consuming High Amounts of Saturated Fats Linked to Increased Heart Disease Risk

Consuming high amounts of four major saturated fatty acids–found in red meat, dairy fat, butter, lard, and palm oil–may increase risk of coronary heart disease, according to a new study led by researchers at Harvard T.H. 385 more words


Red meat- good or bad?

I will admit that I really, really like red meat. I do eat more chicken and fish, but for some reason I also really like beef mince, my husband hates it. 839 more words


Procter & Gamble brided American Heart Association - Result Increased Heart Disease

The Questionable Outcomes Of Saturated Fats and Cardiovascular Disease by Nina Teicholz “Saturated fats doesn’t cause cardiovascular diseaseInch-approximately concluded a large study printed in March within the journal Annals of Internal Medicine. 28 more words


Why Fat is Your Friend

Who’s ever tried a low fat diet? I know I have. The low fat craze has been the holy grail of weight loss and health advice for the past 45 years.  508 more words

The Truth About "Fat-Free" Foods

Our society has an “all or nothing” mindset when it comes to food. We either super-size something or look for the fat-free and sugar-free options. When people make the fat-free choice, they usually think they are ultimately being healthier. 319 more words