Tags » Saturated Fat

Why a "total cholesterol" score is meaningless

My hubby Greg has just come back from the pathology lab, holding his test results in hand, and with a big smile on his face. If anyone took a closer look at that piece of paper, they would be very worried about his present state of mind. 993 more words

Primal 101

Damian Hirst Artwork Replicated in Saturated Fat

A super fun recent project for Finn Communications and their client Quorn, completed with an epic team of Helix 3D,  food artist Jacqui Kelly and photographer Travis Hodges. 50 more words

Client News

Chilli con Corazón

Is red meat really unhealthy?

Conflicts of interest: I really enjoy eating red meat

“A healthy diet is a predominantly plant based diet but supplemented with meat and this can include red meats (but not processed meats)”

1,119 more words
Cardiovascular

So You Think Coconut oil is 100% healthy, uhn?

Coconut is the fruit of the coconut palm. The oil of the nut (fruit) is used to make medicine.

Some coconut oil products are referred to as “virgin” coconut oil.. 555 more words

HEALTH AND LIFE

Bubbling beneath the Surface : Sharp Dissent over Sound Nutrition Policy

‘(…) nutrition policy has been derailed over the past half-century by a mixture of personal ambition, bad science, politics and bias.’ – Nina Teicholz… 2,306 more words

Education

Peanut Butter Vs. PB2

You might have come across is while scrolling through the peanut butter isle of your grocery store.  Chances were you weren’t really sure what it was and you probably passed it by, or maybe it sparked your interest just enough that you decided to pick it up and give it a try.  1,023 more words

Eating

Sorry seems to be the hardest word

I think that the four words ‘I told you so’ should only be thought, and never written down. No-one likes a smart arse. But sometimes it is impossible to resist….just impossible. 1,018 more words

Dr Malcolm Kendrick

edp reblogged this on fatplease and commented:

"Sorry seems to be the hardest word" Dr Malcolm Kendrick on the 2015 report on US dietary guidelines. Dr Kendrick sums up some of the key amendments in the report: "In short. Cholesterol is healthy, saturated fat is healthy, salt is healthy and sugar is unhealthy. I have pulled those four points out of a press release by the Academy of Nutrition and Dietetics, which I reproduce in full, below." It is a good day. Time for some coffee with a splash of cream.