CHẤT BÉO CÓ BAO NHIÊU LOẠI?
Chất béo nếu nói về cấu trúc thì nó cũng gần giống với carbohydrate ở chỗ là cấu trúc luôn có carbon, hydrogen, và oxy. 1,453 more words
An important nutrition principle is the one of replacement: for every food (or nutrient) you remove from the diet, another usually takes its place.
One common limitation I see with many popular diets is that they fail to appropriately advise on replacement. 133 more words
Researchers from the University of North Carolina and the National Institutes of Health have revisited data from c.1970 that casts doubt on the traditional “heart healthy” advice to replace butter and other saturated fats with vegetable oils high in omega-6 fats. 1,133 more words
By Randy Dotinga
TUESDAY, April 12, 2016 (HealthDay News) — A controversial new study challenges the idea that heart health will improve if people cut saturated fat—typically from animal sources—from their diets in favor of vegetable oil. 882 more words