Tags » Saturated Fat

Food Bars Are Not Meal Replacements!

In today’s fast paced society, the emergence of pocket-sized nutrition bars has been a boon for serious athletes looking for a competitive edge. But now anyone who feels the need for a nutritional boost seems to keep a few stashed in a purse or a briefcase. 393 more words


How to read food labels

IMAGINE the scene. It’s after lunch and I’m at my desk, busy with the day job, when I get that familiar hunger craving.

I head down to the university dining room, and stand in front of the counter surveying my options. 478 more words

Is Saturated Fat Bad?

This is the transcript of the video hosted by Dr. Andreas Eenfeldt of www.dietdoctor.com on the question “Is saturated fat bad?” The answers from 6 doctors below might actually surprise you! 1,235 more words

Australian Times Weekly

Does Fat Make You Fat?

The low fat mentality has been with us for decades, and it has brought relief from disease. Why? Because people confuse dietary fat with the adipose tissue which makes us look rather rotund. 234 more words


How to incorporate healthy fats into our diet?

Unsaturated fats are of plant origin and help maintain normal cholesterol levels. 483 more words


August 2017 News Round-Up

Pharmaceutical side effects kill thousands each year

In the US as many as 40,000 patients per year are killed by side effects of their drugs, but the recording system is inadequate.  963 more words


Why the PURE study isn’t exactly pure science

And certainly not worthy of the headlines it’s getting

Here we go again: it seems that research that goes against the grain gets the most attention and make for the sexiest headlines. 880 more words