Tags » Saturated Fat

14 Nutrition Statements Backed by Strong Evidence

“There are many mixed opinions in nutrition science. Dozens of studies are published every week, but most of them are of a low quality. The studies most commonly promoted by the media are test-tube studies, animal studies or observational studies. 630 more words

Health & Healthcare

Coco-loco!!

I love coconut and really want to get my daughter to eat Thai curries to boost her intake of fish and veg in a tasty way. 23 more words

DOCUMENTS REVEAL SUGAR INDUSTRY PAID OFF SCIENTISTS, SHAPING MASS PERCEPTION OF NUTRITION FOR MONEY

The deviousness of corporate greed knows no end. Check out what the sugar industry has been up to, leading us all down the garden path with our health. 293 more words

News

Don't take research studies at face value

I lost faith in health research studies when I started taking nutrition science classes and reading medical journals as part of the curriculum. What stunned me were how many studies were nonconclusive. 413 more words

Health

Your Facebook questions answered: Are there hidden agendas in nutrition research?

“What about this, eh? I am always highly (usually completely) skeptical when anyone mentions conspiracy theories, but there looks like there’s actually merit to this one! 580 more words

Featured

McDonald’s: Quit Clowning Around with Kids’ Health | Dr. Neal Barnard

Earlier today, McDonald’s announced that it would be pulling this month’s Happy Meal giveaway—a fitness tracker—after reports that the devices have caused rashes on children’s arms. 356 more words

All Posts

There are plenty of reasons to exercise and plenty of reasons to limit sugar, but the truth is, neither would be enough to stem the obesity epidemic. 334 more words

Living Healthier