Tags » Sauna

Infrared Sauna Guideline

Warming up the sauna

  • Warming up sauna 15 minutes prior to your appointment
  • Infrared heat is effective as soon as sauna is warmed up
  • beginners allow sauna to warm up with your body temperature…
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Infrared Sauna

Infrared Sauna energy is a “direct or radiant energy”. Radiant energy is emitted by waves from the source and absorbed by objects. Objects absorb the radiant energy and then the surface increases in temperature. 365 more words


Spa day (from hell??!!)

Spa days have become something of a modern day luxury nowadays, thanks to Groupon, Wowcher and Amazon Local.  As a fairly regular Spa fan, I asked for one for Christmas and so did my Spa partner in crime Tiffany. 1,069 more words


How to JimJilBang!

Going for your first time and not sure how it works?
Learn about the basics to make your first trip a little easier!


One Colour

Spring is in the air!

Enduring colour

Snow disappearing,

Abundant light

Promising bloom

Smile warm as sunshine.

Monotonous conversation

Make way, festivities

About to start… 23 more words


Capítulo 28: Saunas e futebol são verdadeiras caixinhas de surpresas

Vocês devem estar se perguntando que incrível ideia tive enquanto me encontrava com dois dedos no cu do meu amigo hétero. Foi um verdadeiro turbilhão de histórias, de momentos recentes que marcaram minha vida. 1,440 more words

Vinícius No Mundo Dos Toalhas Brancas

I Paid $45 for 45 Minutes in an Infrared Sauna

For some, Saturday morning is a time to sleep in. Or exercise. Or suffer an alcohol-induced anxiety attack based on a series of weird/ sexually ambiguous texts from the night before. 284 more words