Tags » Sauna

So wirst du fit für den Herbst

Die Bäume ziehen ihr farbiges Kleid an, die Tage werden stürmischer und unsere Gesundheit wird schwächer. Denn wenn sich die Sonne zunehmend hinter den Wolken verkriecht, dann beginnt genau jene Zeit des Jahres, in der sich die Viren und Bakterien auf ihre Invasion vorbereiten. 309 more words


Rejuvenate and detox with just 20 minutes a day

If you are privilege to have access to daily sauna sessions it is the fastest and greatest way to deep detox and rejuvenate. The process of sweating there happens when spending prolonged time in the sauna create a deep detoxification from within and all toxins and chemical from organs and fat cells are released in this process. 299 more words

Captain Lis Wellness

Culture: The Perfect Fin(n)ish to my Summer

Throughout the past 3 years, I have frequently visited and lived in Helsinki, Finland. The country, land of the lakes and reindeer, has a beautiful exterior but more importantly, has wonderful and genuinely nice people, which makes it a pleasure for me to visit as often as I do. 777 more words


The Hammam

We’ve been out of Peace Corps for a couple months and we’re now partway around the globe from both Morocco and the US. Distant are the memories of our training during our first few months in the country when we felt constantly frozen, indoors or out. 1,474 more words


Bad Bertrich

Why You Need to Experience the Vulkaneifel Therma

Before moving to Germany, you couldn’t have paid me to go into a mixed gender sauna.  Heck, you probably couldn’t have gotten me into an all-women’s sauna either.  3,192 more words


Cedges Travels (And Eats) in Helsinki - Part 4 - Sweet Treats and Saunas

Hmmm cake. This time on the longest post in the world about a citybreak, I’ve rambled a little about the sweet stuff on offer and the Finnish love of Sauna.  703 more words