Tags » Saunas

My SoJo Spa Club Experience

Today was a spa day! Sojo Spa Club is a hidden gen in Edgewater, New Jersey. The panoramic views of New York City from the Washington Bridge to Battery Park are simply breathtaking. 238 more words

Aino's 'miss and love' blog

In this blog, Aino lists little things she already misses about UK. Thankfully there are many things she has also gained in Finland!


I really miss the urban foxes I often saw around Surrey and London as well! 666 more words

Mother Superior 

The area between the Sleeping Giant and Rossport is still well paddled so there are a fair few ‘rustic’ campsites. We lucked out and found one of these tucked onto the north shore of a well sheltered island just short of our next crossing. 985 more words

Differences Between Photobiomodulation and Sauna Therapy

Since the mechanism of action of saunas is to induce thermal stress on the body, you may be wondering, what exactly does this accomplish? There are several biological responses, which include increased heart rate and perspiration. 119 more words

Wendy Myers

EvE 14: Dogs v Saunas

We kick off today’s episode with our longest and perhaps most contentious discussion yet, as Euan makes a bold play for number one. Afterwards, things get steamy for James, Alex doubts the existence of bubbling mud, and we all try to avoid being locked in a toilet by the Bothy Folk. 98 more words


Snap Shot #54 – Sauna Jury

I’ve just finished twenty laps at the Ian Thorpe Aquatic Centre and am looking forward to a steam. I turn the corner to discover that the steam room is out of action. 329 more words

Snap Shots