THE JOY OF SWEAT
In Russia, inviting a new neighbor to a sauna is the preferred way to break the ice.
“Birch or oak?” asks Sergie Lesukov, holding up two twiggy bundles resembling tiny brooms. 268 more words
Buying the right far infrared sauna is important to ensure that you do not waste money on something you will not use. Out of all the types and sizes out there, you need to consider several factors when making a purchasing decision. 137 more words
When you’re after a healthier lifestyle, then getting saunas for a home remedy is the right decision. Such as going to a spa, soaking in… 507 more words
Far infrared saunas have been continuously rising in popularity in recent years not only because of the relaxing experience it offers, but also because of the healthy benefits it provides. 90 more words
Frequent sauna users are more or less knowledgeable on how they can further maximize their trips to the sauna. They not only stay seated in the heated room for 15 minutes at a time, they also integrate cold showers in between to facilitate a nice contrast bath. 109 more words