Tags » Saunas

Utilising An Infrared Sauna? Here Are Those Things You Must Do Afterwards

Undeniably, far infrared saunas are really valuable items. Apart from offering a place to chill, it also offers lots of health rewards, including detoxification, better flow of blood, and rapid wound recovery. 501 more words

Far Infrared Saunas

Exercise Your Heart with Sauna

Marvelous things happen beneath the skin in the heat of the sweat bath. The capillaries dilate permitting increased flow of blood to the skin in an attempt to draw heat from the surface and disperse it inside the body. 540 more words

Cardiac Arrest

If you’re ever in the capital of Lithuania and in need a sauna...

I’m not generally a huge fan of hotel saunas. They always feel a little sterile, generic and the focus tends to be on the spa treatments rather than the sauna experience. 312 more words


Saunas....Welcome to Wellness!

When keeping up with your health and fitness, one must also consider their “wellness”. Saunas have been around for  while, however the ease of use for the low EMF Infrared Saunas are all the rage!   396 more words

8 Wellness Trends for 2017

The Global Wellness Summit (GWS) in Kitzbühel, Austria, brought together leaders from the travel, spa, beauty, fitness, nutrition, technology, medical and architecture worlds to identify what the top wellness trends in 2017 (and beyond) will be – and why. 1,042 more words