If you listen to Dr Rhonda Patrick, and/or Joe Rogan, you’ll no doubt have heard about the benefits of saunas and heat shock proteins.
An arguably, more pleasant alternative/or addition to the Wim Hof cold immersion technique! 16 more words
Buying the right far infrared sauna is important to ensure that you do not waste money on something you will not use. Out of all the types and sizes out there, you need to consider several factors when making a purchasing decision. 137 more words
When you’re after a healthier lifestyle, then getting saunas for a home remedy is the right decision. Such as going to a spa, soaking in… 507 more words