Tags » Saunas

If you’re ever in the capital of Lithuania and in need a sauna...

I’m not generally a huge fan of hotel saunas. They always feel a little sterile, generic and the focus tends to be on the spa treatments rather than the sauna experience. 312 more words

Sauna

Saunas....Welcome to Wellness!

When keeping up with your health and fitness, one must also consider their “wellness”. Saunas have been around for  while, however the ease of use for the low EMF Infrared Saunas are all the rage!   396 more words

8 Wellness Trends for 2017

The Global Wellness Summit (GWS) in Kitzbühel, Austria, brought together leaders from the travel, spa, beauty, fitness, nutrition, technology, medical and architecture worlds to identify what the top wellness trends in 2017 (and beyond) will be – and why. 1,042 more words

Wellness

A sauna solves addiction, Say What?

Leah Remini has brought the curtain back from the Scientology world. I had one small encounter that my gut told me to Run, Forest Run. I did and boy am I glad I did not get sucked into it. 261 more words

Cult

Are Saunas Good for Your Brain?


By Dr. Mercola In the U.S., many Americans use a sauna only occasionally, perhaps while at the gym or on vacation — if at all. In Finland, in contrast, 99 percent of Finns take at least one sauna a week,1 and some far more often than that. 137 more words

Are Saunas Good for Your Brain?


By Dr. Mercola In the U.S., many Americans use a sauna only occasionally, perhaps while at the gym or on vacation — if at all. In Finland, in contrast, 99 percent of Finns take at least one sauna a week,1 and some far more often than that. 137 more words

The View from the Sauna Porch

I’ve been thinking a lot about trees recently, specifically all the trees in the little mountain dell where I’m lucky enough to live. And when I say… 788 more words

Random Musings