Tags » Saurkraut


I wanted to make kraut. It seemed easy, I was craving it and so I went for it. With only a few ingredients and not too many steps, I thought it may be a quick job. 65 more words


Gorgeous Purple Sauerkraut

Let’s just all pause for a moment to admire that vibrant purple color.

That color came about by accident.  I went with my friend, Tara, (the one I met at sourdough bread class, remember?) to HEB the other day.   744 more words



Did you celebrate the tradition of March 17th?

I know I made my dad and I some corned beef with sauerkraut.  I topped mine with a slice of thin sliced Swiss Cheese and made a lower carb Thousand Island Dressing by using Mayo, SF Relish and Low Sugar Ketchup. 48 more words

GAPS Keiko's Easy Homemade Sauerkraut

Sauerkraut is normally either, Hate or Love. I did not love it when I tried store bought one for the first time. This home made Sauerkraut however, is Amazing! 533 more words


الساوركراوت أو مخمر الملفوف

من معزوفات اليوتيوب – السواركراوت


Friday Favourites: October 14

Hi all. Another week has come to an end. This one has left me sore, tired and really fulfilled. This has been the week of creative outlet and indulging in my hobbies. 610 more words

South Africa

Healthy Habits: probiotics and fermented foods

It’s been a while since I’ve written a healthy habits post and to be honest while I’ve been trying to make healthy decisions I have been failing until recently. 514 more words

South Africa