Today I teach a class on the healthy human microbiome. That is the 3-4 pounds of microscopic organisms which inhabit our digestive tract, mouth, nose, ears, and the entire exterior surface of our bodies. 149 more words
Tags » Saurkraut
9.11.15 It’s a beautiful morning. Tomorrow’s market will be invigorating. We will get up by five a.m. and jump into our comfy and warm layers. We hit the ice machine, pack up at the shop, set up on Cherry Street, and share kimchi shooters with our neighbors with wishes of good health and prosperity. 120 more words
Day five of Vegan Mofo and we are sharing the best sandwich ever.
Before I was vegan, I loved a good toasted Ruben sandwich. Layers of corned beef topped with sauerkraut, cheese, russian dressing and mustard, yum. 322 more words