Tags » SCD

10 Things I Learned While Eating for Gut Health

My approach to eating has changed drastically since I began experimenting with my diet and observing the effect the food I eat has on my mental and physical well being. 3,851 more words


My SIBO Story

SIBO- What in the heck is that?

Often diagnosed as IBS, SIBO (Small Intestinal Bacterial Overgrowth) is a gnarly condition. Essentially, people are not really supposed to have bacteria in their small intestine. 1,005 more words


The Good, the Bad, and the Ugly

Wow, so I’m really not great at this blogging thing… I’ve been away for a bit wallowing in my own self pity for a couple weeks, and finally decided I need to put my big girl pants on and get back to life. 1,225 more words

With Digital Twin to the Factory of the Future – Part I

Guest contributor: Hans Michael Krause, Bosch Rexroth

Bosch Rexroth and Dassault Systèmes will use a modular assembly line to show how the Factory of the Future can be efficiently planned, implemented and continuously improved using digital twins. 735 more words


Day two: SCD Intro Diet

Well that’s was interesting…

Being vegan for almost two years and throwing eggs and chicken back in the mix is just weird. I don’t think I’ll ever get use to it. 110 more words

Day 1: SCD Intro Diet non vegan

I decided SCD is indeed too hard to start vegan.  Last night I went to the store and bought cage free eggs and organic chicken.  I ate scrambled eggs with a little olive oil last night for dinner and today I’ve had scrambled and soft boiled eggs throughout my workday.  273 more words

Cashew Lemon Cookies

Light Lemon Cookies made with Raw Cashews and Flaked Coconut are perfectly delicious! The best part is they have good for you ingredients and no dairy or grains in them. 220 more words