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Poker Payday Fridays Come to the ECPL - CASH Prizes Every Friday Night in April!

The Emerald City Poker League is proud to announce that we’ll be offering an unprecedented chance to play for CASH and POINTS every week on the Emerald City Poker League! 98 more words

Special Tournaments

Graduates? Yeeeeah.

As of yesterday, Alex and I are graduates of Le Cordon Bleu College of Culinary Arts.

I don’t think it’s sunk in yet, but writing it out makes me feel better. 503 more words


Programming Note: Kids Programming Change

This weekend and next weekend there will be a slight change in kids programming that we air on Saturday mornings.

Saturday, March 28:

5:30AM-8AM – WHNT News 19 Saturday Morning… 81 more words



Woah.  You know you’re busy when you completely forget to blog for two weeks.  OOPS.

Life continues to push forward at a steady pace.  During the week, I find myself up to my neck in Shakespeare, Tennyson, and biographical novels.   210 more words


Join us for Eri's Yin class and/or Eri & Greg's baby party! (Fri., March 27)

We are delighted to announce that Eri will be teaching the Yin class on Friday evening (March 27) at 5:30 p.m.  Then, at 7 p.m., we will celebrate with Eri and Greg, who are expecting their first baby next month.  27 more words


30 Day Healthy Habit Reset Challenge – Day 2

Day 2 Challenge: Schedule out a block of time each day this month to devote to your goal.

Here are my plans on how I will devote some time every day to my goal of eating healthier: 97 more words

A Healthy Routine

Coming to college is a freeing experience that gives us the ability to make our own decisions. But freedom means we can make the decision to go to Taco Bell instead of cook dinner at home or binge watch House of Cards instead of go for a jog. 504 more words