Tags » "science Of Sleep"

Review of Why We Sleep: Unlocking the Power of Sleep and Dreams by Matthew P. Walker

Given my husband’s diagnosis of severe sleep apnea and the difference the treatment from the sleep clinic has made to all aspects of his life, when I saw this book was available on NetGalley, I immediately requested it. 488 more words

Book Review

Charlotte Gainsbourg earnestly whispers Kanye's 'Runaway' at all of us

I first watched THE SCIENCE OF SLEEP on DVD when I was 16 years old. It was colorful and offbeat and it made me cry like nothing else I had ever watched before. 299 more words

Charlotte Gainsbourg

Why We Sleep by Matthew Walker. Book review

Let’s face it sleep gets in the way of work. It’s down time we’re supposed to have because it’s good for us, but we can’t get anything done while we’re out cold. 373 more words

Book Review

Reluctance to go to bed is making us fat, ill and miserable

Matthew Walker wants us all to take sleep more seriously.   “No aspect of our biology is left unscathed by sleep deprivation,” he says. “And yet no one is doing anything about it. 1,194 more words

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