Tags » Scratch Cooking

NRG Bliss Balls sugar hack

A yummy high energy sweet snack with no added sugar – less than 1g in the cacao powder! I’ve been experimenting with a Sarah Dueweke… 258 more words


Gluten-free Coconut flour Pancakes

My Challenge: I’m not gluten intolerant, but I wanted to a create gluten-free pancake recipe for GF friends, using coconut flour, that compare with the pancakes I usually make with regular flour, which have a similar springy-spongy mouth feel when cooked. 650 more words

Food For The Soul

Getting Back to Scratch Cooking

At culinary school or technical college, none of us made big plans to fill our menus with pre-made foods. We didn’t dream about one day microwaving our way to the top. 568 more words


Apricot Jam

Of all the flavors of jam I have tried (a lot!) my favorite has to be apricot.  I could eat it on warm toast all day.   367 more words

10 Things from 10 Days

Today is the 10th day of the 10 Day Gutbliss Detox that D and I are doing.  With how crazy work is right now for both of us, and the winter weather kicking in, meals haven’t gone quite as well as we had hoped, but I can tell you that we are feeling a TON better, and both of us have shed some “bloat” weight these past 10 days.  270 more words

Busy Mom

Crock Pot Pea Soup

Pease porridge hot,

Pease porridge cold,

Pease porridge in the pot, nine days old.

Whenever I make pea soup the nursery rhyme runs through my head.   199 more words