Age UK holds a gentle exercise class at Citizens House on Thursday mornings from 10am until 10.45am. The class is great fun for working off the extra calories while making new friends and having a great time. 131 more words
Tags » Seated Exercise
Are you over 50 and up for a seated exercise class?
Age UK holds one with us on Thursday mornings from 10am until 10.45am. The class is great fun and we enjoy tasty refreshments and a cuppa afterwards (for a small donation). 235 more words