Tags » Seated Exercise

Have fun and keep fit with Age UK...

Age UK Gentle Exercise

Age UK holds a gentle exercise class at Citizens House on Thursday mornings from 10am until 10.45am. The class is great fun for working off the extra calories while making new friends and having a great time. 147 more words

Come and try out some Age UK activities...

Age UK holds a gentle exercise class at Citizens House on Thursday mornings from 10am until 10.45am. The class is great fun for working off the extra calories while making new friends and having a great time. 131 more words

Get fit for 2015 with Age UK...

Age UK Gentle Exercise

Age UK holds a gentle exercise class at Citizens House on Thursday mornings from 10am until 10.45am. The class is great fun for working off the extra calories while making new friends and having a great time.  135 more words

Over 50s can keep fit with Age UK...

Seated exercise class?

Age UK holds one with us on Thursday mornings from 10am until 10.45am. The class is great fun and we enjoy tasty refreshments and a cuppa afterwards (for a small donation). 82 more words

Age UK yoga is back on our Thursday activities list...

Are you over 50 and up for a seated exercise class?

Age UK holds one with us on Thursday mornings from 10am until 10.45am. The class is great fun and we enjoy tasty refreshments and a cuppa afterwards (for a small donation). 235 more words

Thursday's activities in Citizens House...

Are you over 50 and up for a seated exercise class?

Age UK holds one with us on Thursday mornings from 10am until 10.45am. The class is great fun and we enjoy tasty refreshments and a cuppa afterwards (for a small donation). 174 more words

Monday Morning JOY!

I went to visit a local voluntary group called Just Older Youth (JOY) this morning and I have to say I was blown away by their energy and enthusiasm! 206 more words

Lewisham