Spring is in bloom in Washington’s Skagit Valley! –Merna Hellevang
Click on any photo to see an enlargement. (Tap on devices – Smart Phones, Tablets, etc.) Click (or tap) on any enlargement to see the next one. 2,461 more words
Saying goodbye to Sedona was sad. We loved the area so much, but it was time to move on to the next stop (Las Vegas). We wanted to spend the last afternoon in our favorite style–friends, nature, exploring, and relaxing. 360 more words
I took my first John F. Barnes Myofascial Release (JFBMFR) course last March in Bellevue, WA. It was an eye-opening experience in which I felt like I had finally “come home.” The techniques were simple, yet had better results than I had ever seen in my 11 years of manual therapy training, and on the last day of class I experienced what is known as “unwinding.” Many people in the therapy world are quite skeptical of this work, as it incorporates fascial tissue, energy, gentle techniques and emotional components. 1,268 more words
This piece was written for my American Literature and the Environment Class, for our Place-Based Essay assignment.
It’s 8 AM in Sedona. Not early morning – the sun has already peaked over the buttes and towers and otherworldly spires. 3,994 more words