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Warm lentil salad (400 kcals)

Single serve. This recipe has been calorie counted and is suitable for those on an intermittent fasting diet of 400 kcals, however it is tasty enough for all the family, just multiply up to feed more! 354 more words



We are losing many seeds from nature they are living embryo’s, and some farmers are trying their best to retain the seeds. In Iraq we blew up their seed bank for that area and all the seeds were lost forever. 225 more words

Reduce, Reuse, Regrow

I live in the Upper Mid-West which is zone 3- 4 for planting which basically means that if I want to grow anything that takes more than a couple of months to mature I need to do a lot of planning and prep work. 487 more words

Back To Basics

Superfood or Superflop?

A new food is sweeping people across the nation. It helps people lose weight, gain muscle, increase libido and allow you to live until age 125 – they’re called Panda Seeds, and they’re completely made up! 698 more words


Friday Photos: I Ching No. 3 Sprouting

The potential energy is astonishing!  Each one of these melon sprouts can become a vine that produces a dozen melons which each have hundreds of seeds in their center!   74 more words


"Misty Meadows" - Ruth Coleman

About the pollen:
Fly like an eagle and dig
Like a magic mole. (jf)

Visual Arts