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Find your motivation

Sticking to nutritional plans or trying to change our lifestyle is not always easy, in fact it can be very challenging – especially when it’s so far from where we¬†currently are. 314 more words

Why I always choose organic

“Organic food is no better than traditional food.”

“Organic food is expensive.”

“Organic food is only for those interested in the environment.”

That’s what I hear when I tell people I buy organic food. 300 more words

A smoothie a day...

…keeps the Doctor away. At least, thats what I say :)

I make a smoothie every single morning as my first meal of the day. 367 more words

Why I don't like the word "diet"

The trouble with a diet is that they are destined for failure by their very nature, because they are designed to be short-term. We can’t make long standing changes to our weight and our health if we’re following restricted and un-educating short term plans. 431 more words

Five icons selected for the 2018 NASCAR Hall of Fame Class - YouTube


http://freeplusshippingonly.com/ Five icons selected for the 2018 NASCAR Hall of Fame Class Legends Robert Yates, Red Byron, Ray Evernham, Ken Squier and Ron…
https://youtu.be/Wi-icYDHAAE