Tags » Self Acceptance

The Utter Failure of HAES

I am completely against the HAES movement. HAES advocates settles for hivemind attitudes and never striving towards self-improvement. It thrives on the victim mentality. What does HAES stand for anyways? 495 more words

Fitness

A PRAYER FOR THE KISS OF LOVE

Hey, you! (Me!)
Please send me a kiss
to every last cell
of this, my one body.

Free
unshackle these ankles,
these wrists,
from the stall… 208 more words

Poetry

What's Your Wake Up Call?

I let myself fall apart. I was nearly 300 pounds. My health was becoming a concern. It wasn’t enough…….are you there?

What’s your wake up call? 603 more words

Food Addiction

Dieting: It's A Woman's World

How many of you have dieted?

How many of you have considered cutting out a whole food group?

How many of you have joined a diet ‘club’? 920 more words

Mental Wellness

Loving Mundane Wednesdays

I read an article on Thrive Global about Adam Grant’s views on happiness. It was titled Adam Grant: Chasing Happiness can Chase It Away. 531 more words

Self Acceptance

Deciding to save myself from the situation I was in did a lot for myself esteem. Not as much as it could have, granted, but I learned to value myself after that experience. 576 more words

Opinion Pieces

Memories

Memories at this time of night, as dusk begins to grow, bleeding night into day arrive unbidden and from deep within, uprising.  I resist the urge to eat, my hunger is coming from my soul and my inner child’s need for my unconditional loving presence.  520 more words

Self Awareness