Tags » Self Acceptance

Book Review: Dietland by Sarai Walker

Dietland
Sarai Walker
Houghton Mifflin Harcourt, May 2015
ISBN 978-0-544-37343-3
Hardcover

Reading Dietland is indubitably equivalent to walking a mile in the enormous shoes of our nearly thirty year old, three-hundred-four-pound narrator, Plum. 391 more words

Full Reviews

Sometimes, this can be hard to believe. I know, I’ve been there. But it is true. Nobody has the right to tell you that your worthless… including yourself.

Self - Acceptance

The darkness within

I have wondered a lot about you,
For something tells me, you know exactly what do.
You know about your void and your darkness.
I know about your void and your darkness – 499 more words

Poetry

The Good, Bad, Ugly, & Awesome: How was your yoga class today?

Yesterday I had a drip, drip, drippy, red-faced, praying to God, wanting my mother kind of class. As I headed into Eagle Pose and contemplated my too high heart rate and my bright red cheeks I knew I was paying for that extra glass of wine, off balance sleeping pattern, and weird food that I had indulged in the two days before. 831 more words

Bikram

Self Acceptance Is Your Choice Today

A common misconception about accepting yourself is that if you do, you will become lazy and never achieve any of your goals.

This isn’t true. 781 more words

Approach

The great weight debate, and my inner critic and @womenfoodgod

I was content to keep weighing myself.  Despite the fact that the scales have not moved much in a year.  I was content to believe that I needed that external monitoring, because I can’t be trusted to rely on myself.   543 more words

Intuitive Eating

Before Breakfast...

Yesterday I watched the rerun of keeping up with the Kardashians About Bruce. I was to watch it on Sunday but I think I fell asleep. 547 more words