Tags » Self Care

validation.

Why?

Why do we care about what people think? Why do their opinions matter so much? What are they doing for us? Do they provide anything for us? 1,076 more words

Health

Data #003 : Relationships, The Feared Concoction.

I think that for a great deal of time, I’ve been enamored by curiosities and anything particularly unusual. As a naive girl, I’ve always dreamt of someone who’s different, someone who stands out in the crowd. 497 more words

hiding our little victories: shame and vulnerability pt. 2

so in the earlier post i discussed the risks and benefits of trust and vulnerability- most importantly, how the potential benefits outweigh any possible risks, from a long-term perspective. 654 more words

Mental Health

It Definitely Is

lots of plans for weekend but include down-time & self-care. world won’t end if outdoor lites stay outdoors! but decorating for valentine’s day’s another story: fun is self-care.

Right Brain

Should You Be Planning For The Future Now?

The fun thing about the future is that it’s always a long while away. It doesn’t matter what kinds of plans you have for the future, you’ve always got time to figure them out! 1,023 more words

Self Care

Celebrate Your Accomplishments

Name five things that you’ve accomplished within the past seven days that you can give yourself a shout-out about.

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  2. ……………………………………………………………………………………………………………………………………
  3. ……………………………………………………………………………………………………………………………………
  4. ……………………………………………………………………………………………………………………………………
  5. ……………………………………………………………………………………………………………………………………

Did you come up with five accomplishments? 425 more words

Goal Setting And Prioritizing

Self Care

Self care is one of the hardest things to accomplish for myself.

Take tonight, for instance. I got both kids to bed, my husband was on his computer, and I had down time. 168 more words

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