Many of us only speak with our coaches once a week or a couple times a month. In the in-between time we are supposed to be working on our goals for next session, but oftentimes we get derailed and find ourselves losing focus. 572 more words
Tags » Self Coaching
Behind the veil and web of intricate thoughts and stories, I tell myself, lies my deeper truth.
The intricate web of stories and false beliefs I created to protect my deeper vulnerable self from disappointment, shame and ridicule from protective shield became a prison. 223 more words
A Borderline undefined Mandala.
It is a different Mandala or maybe not. I’m not sure if it is different in a good way or not, but in this journey I’m trying to accept all of them, to bring all of them to the light: the ones I love, the ones I feel connected with, the ones that I understand and the ones I’m not sure I fully understand or that leave me a bit perplexed or unsure. 252 more words