Tags » Self Coaching

Checking In With Self

Getting clarity around you and how you are feeling is important for supporting self as you move forward in your life. Often we focus our attention on external things like our to do lists, prioritizing of projects etc,. 62 more words


Coach Yourself up

Relying on other people to cause your enjoyment in life is a real bummer. I mean they have their life to live just like you and their whole existence isn’t always built on your happiness. 2,188 more words

Quality Of Life

Time for a shift in perspective?

A few months ago I started playing mind games with myself.  I’m prone to worry and anxiety, and it was making me miserable.  Anytime a big event or appointment was coming up that had any elements of the unknown, I’d start worrying and thinking of all the possible things that could do wrong.   412 more words

Selfness - Writing, Coaching and Authenticity

I have come across the start of some draft writing I did a few years back on self-development and life coaching. The following is an extract. 427 more words


The Most Effective Method To Mastermind Your Destiny Through Self-Coaching

Reading how to books and self-coaching is an excellent way of getting to know yourself, quietly receiving answers you need, or resolving a secret issue you’ve been stuck on.  718 more words

Personal Development

Quote of the Week

You must take personal responsibility. You cannot change the circumstances, the seasons,or the wind, but you can change yourself. That is something you have charge of.
Jim Rohn


How did I show up to that run?

To post or not to post in a social media group? That is the question! So, yes my little play on Shakespeare has to do with the those closed groups we at one point or another join.   1,054 more words