Tags » Self-defeating

Zoe Foster – Counsellor, Psychotherapist & Hypnotherapist

Modern society with its benefits and comfort also brings with it challenges; expectations, excess and our treatment of one another. 344 more words


Game Time

It used to be that I had a whole big bunch of very good excuses for me. Excellent reasons for why I couldn’t be better than I was. 677 more words

Spiritual Contemplation

Self-Defeating: The stress of sabotaging yourself

Zoe Foster – Counsellor, Psychotherapist & Hypnotherapist

Self-defeating behaviour is something we all experience at some time or another.

For example, a child may be determined to gain attention through naughty behaviour. 460 more words


I Won't Say I Can't

“I can’t move like I used to”

“I can’t be happy at work… at home”

“I can’t run a marathon”

“I can’t understand my kids… my spouse” 427 more words


Reading & pondering Today 8-31

“Every time we find a behavior that threatens our peace of mind, our happiness, or our safety, we are implored to heed the call of our internal world and explore the root cause of our behavior. 92 more words

Timeless Artless: The Plot Twist

It’s not quite a mystery of the Universe, but still:

• In order to accomplish a task one must forget the fact of being about it. 37 more words


Rid Yourself of Negative Thinking

As mere mortals, we all have faults. In fact, none of us are perfect. No, this isn’t a conversation about theology. I am speaking about the words we use to describe ourselves. 653 more words

30-Day Blogging Challenge